2nd Opinion Consulting is looking for a full time agronomist. Read the job posting.
2nd Opinion Consulting is looking for a full time agronomist. Read the job posting.
Happy New Year to everyone!
Jan. 10 – Volunteer Cooking at FCSS – Make soups for Food Hampers, Youth and for Care Packages. Sign up here https://www.signupgenius.com/go/10C0E4DAAA922A6FBC70-46963640-volunteer
Jan. 12 – Jam Session in Vulcan (See attached poster)
**NEW** Jan. 13 – Vulcan Board Games Club – 1pm at the Vulcan Library . Everyone welcome! (See attached poster)
Jan. 17 – Emergency Preparedness Lunch and Learn Arrowwood – Everyone welcome. (See attached poster)
Jan. 19 – Teen Dance (See attached poster)
Jan. 20 – Vulcan County Performing Arts Society presents Tom Phillips and the DT’s, hope to see you there you there! Tickets can be bought at Wolfes home hardware, Nine in a line, and by following this link: https://www.eventbrite.ca/e/tom-phillips-and-the-dts-tickets-776029102937?aff=oddtdtcreator&fbclid=IwAR3m-G6zSy3E-dDyypiIOZOHeKlRR0Xj00ZBdbBhHLGHuOmXKaUkdFSc_Y0
Jan. 27 – Yuk Yuk’s Comedy Night in Vulcan – Fundraiser for Bodyworks Gym (See attached poster)
Yuk Yuks Comedy Night Vulcan Jan 27
Jan. 27 – Principles of Child Development Training – if you are working with or considering finding a job working with youth, invest in your training (See attached poster)
Feb. 1 – Cooking Circle – Join a group to cook together and take-home meals to freeze for yourself or to share with your family for only $20. Enjoy visiting, laughs and learning while cooking together. 10am-2pm FCSS Vulcan. Register at 403-485-2192 or reception@vulcanandregionfcss.com and tell us any allergies or intolerances to food when you register.
Most of these programs resume in the New Year…
Family and Youth Programs
-Get-A-Way Youth Centre – Open for Drop-In Tuesday, Wednesday 3:30-6pm. Friday 12:30-6pm with a free lunch. 403-485-6033
-Bedtime Stories – Tuesday evening online (See attached poster)
-Workshops – Feeding Your Baby and Mealtime Struggles (See attached poster for dates)
Feeding Your Baby Schedule_ Jan-Apr 2024
-Stay & Play– Vulcan Lodge Hall Mondays 1:30-3pm.
– Moms & Tots – Wednesdays 10:30 am. Vulcan Church of Christ basement
-Time for Rhymes – Vulcan Library. Tuesdays 12:30-1:30pm. Milo Library Wednesdays at 10:30am. Register at 403-485-3107
-Teen Night at the Youth Centre – 13+ Thursdays 6:30-9pm. Ping-pong, pool tables, foosball, air hockey, video games, crafts and music!
-Munchkin Mornings – Carmangay Library for kids 6 years and under. Songs, games and activities. Fridays 10:30am
-Kids Club Wedesdays at 4:30 via zoom www.greaterfoothillsfamilycentre.ca (See attached poster)
-Scribblers in Milo Mondays at 10:30am register with www.greaterfoothillsfamilycentre.ca (See attached poster)
Recreation Activities
-Atomic Volleyball for kids in grade 3-6 starts in January (See attached poster)
-Community Badminton Tuesdays 6:30-8pm VPE. Register with townofvulcan.ca/recreation
-Community Volleyball Tuesdays 8:00-9:30pm, Friday 2-4pm and Sundays 3:30-5:30pm at VPE. Register with townofvulcan.ca/recreation
-Yoga – Wednesdays 3pm Yoga for Hips and Back, 5:15pm Flow and Meditation. Vulcan Yoga and Wellness Centre. auburn.phillips@gmail.com
-Flexibility Yoga – Carmangay Seniors Centre Mondays at 10:30. Resumes Jan. 8
-Community Basketball – Wednesdays 8-9:30pm In the VPE gym. Registration required townofvulcan.ca/recreation
– Community Skate Register at www.townofvulcan.ca/recreation
· Mondays 6-7pm
· Tuesdays 3:30-4:30pm
· Thursdays 3:30-4;45pm
· Youth Shinny Mondays at 3:3
-Find Ice Rental availability at the Vulcan Arena (See attached poster)
-Saturday Drop-In Curling in Milo (See attached poster)
-Learn to Curl in Milo – Here is the link to register for junior curling. https://milo.curling.io/en/leagues Any questions, please don’t hesitate to contact Jana Bartsch.
Adult and Senior Programs
-Coffee is on at the Carmangay Community Centre Tuesdays 2-4pm Cost $1
-ManCave – Wednesdays 1-3pm 105A 3rd Ave. S. Coffee, Pool, Ping-pong, puzzles, foosball, games and visiting. All ages welcome.
-Coffee Time- Wednesdays 2pm Lomond at the Drop-In
-Coffee at the Carmangay Seniors Centre Wednesdays 10am -12pm
-Vulcan Legion Member’s Pool League – Wednesdays 8pm. Memberships $40
-Coffee is on at the Carmangay Community Centre Thursdays 2-4pm Cost $1
-Chess at the Vulcan Library – Thursdays 2:10-5:00pm
-Dart League – Vulcan Legion. Thursdays 6:30pm. Drop-In. No membership required.
-Pancake Breakfast at the Carmangay Community Centre $7.50/person, $25/family – 1st Saturday of the month – 9 am
-Coffee at the Carmangay Seniors Centre – Saturdays 10am-12pm
-Vulcan Legion Meat Draw – Saturdays 3-6pm
-Vulcan Legion – Drop-in Pool at the Hall @ 3pm. $5/person. No membership required.
-Coffee Time – Lomond 9am at the Drop-In. Monday through Saturday
-Vulcan Senior Centre Monday through Saturday
-Men’s Pool 9am – 12pm
-Ladies’ Coffee Drop-in 10am – 11am
-Champion Pioneer Club – Coffee Monday through Saturday 9:30-11:30. Membership $25
Vulcan Board Games Club – every other Saturday (See attached poster)
Resources
Support Groups
Mondays – SMART Recovery 7-8:30pm Addiction Support Meeting. Call Beth at 403-485-1054 for info.
AA – Alcoholics Anonymous Every Tuesday and Thursday. Meetings are at 8pm. Contact Gary at 403-485-5818
Al-Anon Family Group – meetings as needed. Contact Betty at 403-652-8285
Men’s Healthy Relationship Group Registration details at rowanhouse.ca/safe-at-home
MUMS – Peer-to-Peer Maternal Support for pre- and post-partum. Weekly confidential phone calls. Call Families Matter at 403-205-5194.
Articles
Cumulative Stress (See attached poster)
Cumulative-stress
Love that endures – Managing Grief over the Holidays
Sleep Hygiene: what is it and why do you need it?
Sleep profoundly impacts our physical, mental, and emotional well-being, and is just as vital to our health as a balanced diet and exercise. Sleep hygiene is a term that encompasses a set of practices, habits, or routines that can help you achieve restful, high quality sleep each and every night. By adopting good sleep practices and making them part of your daily routine, you can support your body and mind in functioning at their best.
Why is good Sleep Hygiene important? Getting a good night’s rest can do wonders for pretty much every function in our body. It’s important for physical health, aiding in the body’s repair and rejuvenation and muscle recovery. Sleep can improve our immune systems and help us fight off illnesses, including infections and viruses. Adequate sleep helps us maintain a healthy weight and good heart health; enhances our ability to think clearly and make sound decisions; and helps us with mood and emotional regulation. We perform better and are more productive. Ensuring good sleep hygiene can help improve the quality of our sleep and, in turn, helps us achieve a better quality of life! Improving your sleep hygiene.
Here are some practical tips to help you improve your sleep hygiene:
• Create a Consistent Schedule – Anchor your wake up at the same time every day, even on weekends. Consistency, particularly with the time that you wake up, helps regulate your body’s internal clock.
• Create a comfortable sleep environment – Ensure your bedroom is conducive to sleep. This means a cool, dark, and quiet room with a comfortable mattress and pillows.
• Limit screen time – The blue light from screens can disrupt your body’s natural sleep-wake cycle. Avoid screens at least an hour before bedtime.
• Be mindful of your diet – Avoid heavy or spicy meals, caffeine, and alcohol close to bedtime, as they can interfere with your sleep.
• Exercise regularly – Engaging in physical activity during the day can help you sleep better at night. However, try to finish exercising at least a few hours before bedtime.
• Relaxation techniques – Consider trying relaxation methods in a quiet area of your home such as deep breathing, meditation, or gentle stretches to calm your mind if you find yourself wakeful when you would like to sleep.
• Switch it up! – Try to avoid lying awake in bed if you remain wakeful despite trying to sleep. Sometimes, leaving the bedroom to do something relaxing in a low light environment and returning to bed when sleepy can help to improve sleep continuity.
• Limit Naps – While short power naps can be rejuvenating, long or irregular daytime naps can disrupt your sleep patterns. Sleep hygiene is a cornerstone of our health and well-being. By adopting good sleep practices and making them a part of your daily routine, you can enjoy the numerous physical, mental, and emotional benefits of a well-rested life. Prioritizing sleep hygiene is an investment in yourself and your future, and it’s a simple yet effective way to enhance your quality of life.
Content provided by: Alberta Health Services
Employment Opportunities
Early Childhood Educator – Vulcan Daycare http://vulcandaycaresociety.weebly.com/employment-opportunities.html
Agronomist (See attached poster)
Found on indeed.ca
Health Care Aide – Vulcan Extendicare
Protective Services Administrative Assistant – Vulcan County
Customer Relations and Receivables Representative (Temporary) – Vulcan County
Cahier – Big Sky Beer, Wine and Spirits
Agricultural Warehouseperson – Brandt Vulcan
Food Service 1 – AHS Vulcan
Truck Driver – Timberland Express Inc. Vulcan
Highway Truck Driver – Stella Jones Inc. Vulcan
Cashier – Vulcan Petro
Kitchen Helper – Vulcan Country Inn
Agricultural Sale Coordinator – Brandt Vulcan
Health Care Aide – AHS
Highway Maintenance Worker – Volker Stevin Highways
Found on LinkedIn.com
Wind Turbine Technician – Vestas Carmangay
Area Marketing Representative – Richardson Pioneer
Operator – Orica Plant Blackie
Nursery Worker – Aspen Crossing Mossleigh (Power Recruitment)
Teacher – CCHS Palliser School Division
Educational Assistant – at Brant Colony, Champion School or Shadow Ranch Colony, Palliser School Division
Territory Manager – Agriculture Shortline and Lawn and Garden – Vulcan Brandt John Deere
Restaurant Manager – Aspen Crossing Mossleigh (Power Recruitment)
Food Service Supervisor – – Aspen Crossing Mossleigh (Power Recruitment)
Casual Registered Nurse – Vulcan Extendicare
Agriculture Heavy Equipment Technician – Vulcan Brandt John Deere
Found on ziprecruiter.com
Housekeeper – Lomond on care.com
Restaurant Manager – A&W
Manager Environment – Vertex Resource Group Lomond
Found on jobbank.ca
Marketing consultant – Richarson International Vulcan
Cook – Aspen Crossing
Survey about Kids Day Camps – if you have children who are at an age to attend day camps, please take a moment to fill out this survey about what you would like to see in 2024! The first questions are for those who have sent children to Vulcan camps already but if you keep scrolling down, others can fill in the survey about what you would like to see for your kids. https://www.surveymonkey.com/r/8M9V92V?fbclid=IwAR1kyQ_HkX8dcz8JA3uesU5a9rm4JuW2aBZlaWlGRpS_SgfiuPwVKtLt_TQ
Events
Dec. 1 – Jam Session 7pm at the Vulcan Lodge Hall. Join the Jam or just come enjoy the entertainment. Free admission.
Dec. 1 – Christmas In the Park – Champion 5:30-7:30 Hot Chocolate, Hay Rides, Live Nativity and more.
Dec. 1 – Registration deadline for the Vulcan Christmas Light Competition. (See attached poster)
Dec. 1 – Arrowwood Ag Christmas Display Lighting (See attached poster)
Dec. 2 – Snowflake Festival (See attached poster)
Dec. 2 – Horse Drawn Hay Rides – Book ahead. (See attached poster)
Dec. 2 – Mossleigh Community Family Christmas Party (See attached poster)
Dec. 2 – Milo Lions Pancake Supper and Turkey Bingo (See attached poster)
Dec. 4 & 6 – Christmas Craft Along (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/12/Christmas-craft-a-long-Dec-4-and-6.pdf” title=”Christmas craft a long Dec 4 and 6″]
Dec. 5 – Healthy Relationship Presentation at the Get-A-Way Youth Centre (See attached poster) A FREE program about how to have healthy relationships in dating or friendships. Learn about boundries/ consent and more.
Dec. 5-8 – Gingerbread House Decorating Contest. Pick up at the Carmangay Library.
Dec. 6 – Tim Hortons Pop Up Champion Pioneer Club 7:30-10:30am. Make a cash donation to the Food Bank and receive a free coffee and donut or muffin.
Dec. 7 – World Education Services for Newcomers
Dec. 8 – Bingo at the Vulcan Seniors Centre. Everyone Welcome. Doors open at 6pm. Bingo starts at 7pm.
Dec. 8 – CCHS Challenge Cup – Benefit Hockey Game Students vs. Farmers (See attached poster)
Dec. 9 – Community Christmas Bingo 7pm Nine In A Line Brewing Come on down for a fun night of Bingo Action! $20 Entry fee – all entries are being donated to the food bank! Hosted by the one and only Bingo Daddy! Reservations recommended – dan@nineinalinebrewing.com
Dec. 10 – Vulcan Legion General Meeting and Elections. New members welcome. Membership is only $40.
Dec. 10 – Yuletide Matinee – Nine In a Line Brewing (See attached poster)
Dec. 11 – The Holiday Train is Coming! (See attached poster)3:15pm Food Bank Fundraiser. Tyler Shaw and Kiesza are performing.
Dec. 11 – Digital Literacy at the Vulcan Library – Call to Sign Up 403-485-2571
Dec. 12 – Community Christmas Concert Vulan (See attached poster)
Dec. 12 – Edible Artistry – Carmangay Library at 6pm – Turn cookies into edible masterpieces. $20.
Dec. 12 – Carmangay and District Fire Department annual Food Drive is starting at 7 pm.
Dec. 14 – Carmangay Literary Society 6:30pm at the Library. No need to read the same book, just share recommendations.
Dec. 14 – Community Christmas Dance 7-10pm at the Champion Hall. Please bring a food bank donation.
Dec. 15 – Christmas Story Walk – Champion Library 6:30pm Register with Rainbow Literacy 403-485-3107 (See attached poster)
Dec. 15 – Farmer Christmas Party /Ag Appreciation Night – A few tickets are still available until Dec. 7. (See attached poster) Supper and comedy featuring Quick Dick McDick and local celebrity the “Whaaat Nooo Way Guy,” Shaun Umscheid.
Dec. 15 – Christmas DIY at the Milo Hotel – Pallet Sign or Gingerbread House.
Dec. 15 – Movie Night at the Carmangay Library 6:15pm – Aurthur Christmas
Dec. 16 – Santa Pictures with your Pet – Vulan Library 11am-2pm by donation of pet supplies to the Vulcan Food Bank.
Dec. 18 – Book Club Chatter at the Vulcan Library 1pm. Everyone welcome. Like a book club but your share about what you have been reading.
Dec. 22 – Champion Movie Pary 6:30pm – Polar Express. School Gym. Wear your pajamas. Hot chocolate and cookies.
Dec. 22 – Vulcan Legion Christmas Concert and Hayrides (See attached poster)
Dec. 31 – Milo Fun Casino New Year Eve Party (See attached poster)
Dec. 31 – Vulcan Family New Years Eve Party 5:30pm Glow Skate, Bonfire, Hot Chocolate, Music and Fireworks at 8pm.
Jan. 12 – Diversity, Equity and Inclusion Workshop 11am-12pm (See attached poster – Date on poster is incorrect! Jan. 12 is the date.)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/12/Diversity-Equity-and-Inclusion-Workshop-Jan-24.pdf” title=”Diversity Equity and Inclusion Workshop Jan 24″]
Coming in January – Vulcan Board Games – Saturday Afternoons every other week.
Jan. 19 – Nerf Wars 2:30-4pm CRC Ages 8+ Register at www.townofvulcan.ca/recreation
Programs
Family Literacy Fall/Winter Programs (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/12/Family-Literacy-ProgramFall-Winter.pdf” title=”Family Literacy ProgramFall Winter”]
Greater Foothills Family Centre – December Programs (See 2 attached posters)
Bedtime Stories – ONLINE – January Tuesday’s – 2-5yrs. – 6-6:30pm, 6-8yrs. – 6:30-7pm, 9-12yrs. – 7-7:30pm. Register with Rainbow Literacy 403-485-3107
Milo Junior Curling Program. (Poster attached Ready to Rock Curling). Here is the link for registration League registration – Milo Curling Club
Milo December Calendar (See attached poster)
Milo Christmas Home Decorating Contest (See attached poster)
Mondays
Little Carpenter’s Santa’s Workshop– December 4 & 11 Lomond Library 10:30am. For more information, please visit greaterfoothillsfamilycentre.ca
Stay & Play– Vulcan Lodge Hall 1:30-3pm.
Flexibility Yoga – 10:30am Carmangay Seniors Centre
Tuesdays
Time for Rhymes – Vulcan Library. 12:30-1:30pm. Register at 403-485-3107
Coffee is on at the Carmangay Community Centre 2-4pm Cost $1
Get-A-Way Youth Centre – Open 3:30-6pm. 403-485-6033
Book Club and Mentorship – Rainbow Literacy 3:45pm. Call 403-485-3107.
Youth Zone at the Carmangay Library 4-6pm – Board Games. Age 7 and up. Dec. 5 Board Games, Dec. 12- Art Class, Dec. 19 Nintendo Switch.
Community Badminton 6:30-8pm VPE. Register with townofvulcan.ca/recreation
Community Volleyball 8:00-9:30pm VPE. Register with townofvulcan.ca/recreation
Wednesdays
Coffee Time- 2pm Lomond at the Drop-In
ManCave – 1-3pm 105A 3rd Ave. S. Coffee, Pool, Ping-pong, puzzles, foosball, games and visiting.
Get-A-Way Youth Centre – Open 3:30-6pm 403-485-6033
Chess at the Champion Library. 5-6pm Call by noon to confirm your attendance. 403-897-3099
Coffee at the Carmangay Seniors Centre 10am -12pm
Yoga – 3pm Yoga for Hips and Back, 5:15pm Flow and Meditation. Vulcan Yoga and Wellness Centre. auburn.phillips@gmail.com
Community Pickleball – Ages 16+ 6:30-8pm at VPE. Register at: wwwtownofvulcan.ca/recreation
Moms & Tots – 10:30 am. Vulcan Church of Christ basement
Community Basketball – 8-9:30pm. In the VPE gym. Registration required townofvulcan.ca/recreation
Vulcan Legion Member’s Pool League – 7pm. Memberships $40
Thursdays
Coffee is on at the Carmangay Community Centre 2-4pm Cost $1
Chess at the Vulcan Library – 2:10-5:00pm
Teen Night at the Youth Centre – 13+ 6:30-9pm
Dart League – Vulcan Legion. 6:30pm. Drop-In. No membership required.
Fridays
Munchkin Mornings – Carmangay Library for kids 6 years and under. Songs, games and activities. 10:30am
Community Pickleball – Ages 16+ 2-4pm at VPE Register at: wwwtownofvulcan.ca/recreation
Get-A-Way Youth Centre – Open 12:30-6pm – Free lunch is served. 105A 3rd Ave.S. Vulcan 403-485-6033. Ping-pong, pool tables, foosball, air hockey, video games, crafts and music!
After School Fun – Vulcan Library 3:45pm Dec. 7 Giant Checkers, Dec. 14 Mini Golf.
Saturdays
Vulcan Legion Meat Draw – 3-6pm
Vulcan Legion – Drop-in Pool at the Hall @ 3pm. $5/person. No membership required.
Coffee at the Carmangay Seniors Centre – 10am-12pm
Pancake Breakfast at the Carmangay Community Centre $7.50/person, $25/family. 1st Saturday of the month – 9 am
Sunday
Community Pickleball – Ages 16+ 3:30-5:30pm at VPE. Register at: wwwtownofvulcan.ca/recreation
Monday – Saturday
Coffee Time – Lomond 9am at the Drop-In
Vulcan Senior Centre
-Men’s Pool 9am – 12pm
-Ladies’ Coffee Drop-in 10am – 11am
Champion Pioneer Club – Coffee 9:30-11:30. Membership $25
Vulcan Legion – Open 11am-9pm. (See attached December calendar)
Community Skate
· Mondays 6-7pm
· Tuesdays 3:30-4:30pm
· Thursdays 3:30-4;45pm
· Youth Shinny Mondays at 3:30
Register at www.townofvulcan.ca/recreation
Christmas Markets
Until Dec. 21 – Arrowwood Library Christmas Market during Library hours..
Last Christmas Market Vulcan Legion December 16. 10am – 4pm (See attached poster)
Lomond School Christmas Market December 20. 3-7 pm
Support Groups
Mondays – SMART Recovery – 7-8:30pm Addiction Support Meeting. Call Beth at 403-485-1054 for info.
AA – Alcoholics Anonymous Every Tuesday and Thursday – Meetings are at 8pm. Contact Gary at 403-485-5818
Al-Anon Family Group – meetings as needed. Contact Betty at 403-652-8285
Healthy Relationship Group Wednesday’s 6-8pm Registration details at https://www.rowanhouse.ca/groups
Grief – Interested in getting support in a group setting? Contact Connie at the Vulcan Library for dates and times. 403-485-2571
Resources
Tips to Avoid Getting Scammed (See attached poster)
Talk to your Kids about Drugs and Alcohol (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/12/Talk-to-your-kids-about-drugs-and-alcohol.pdf” title=”Talk to your kids about drugs and alcohol”]
Rural Mentorship for Newcomers (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/12/Rural-Mentorship-for-Newcomers.pdf” title=”Rural Mentorship for Newcomers”]
Executive Function Basics: The Stress Response And Our Brain — Building Brains Together
Employment Opportunities
Assistant Program Manager – Vulcan Regional Victims Services https://www.vrvss.com/about-5
Child Development Worker – Vulcan Daycare http://vulcandaycaresociety.weebly.com/employment-opportunities.html
Many positions found on job search engines are picked up from other sources and are out-of-date, there are also scams. It is best to go to the site of the employer directly and try to find out accurate information.
Found on Indeed.ca
Office Assistant – North & Company
Environmental II – AHS Vulcan (Cleaning)
Cashier – Vulcan Petro
Logistics Coordinator – Stella Jones Inc.
Temporary Payroll and Benefits Administrator – Vulcan County
Truck Driver – Timberland Express Inc.
General Feedlot Maintenance Worker – Ballco Feeders Inc.
Community Rehabilitation Worker Complex Needs – Wheat Country Special Needs Society
Entry Level Child Intervention Practitioner – Government of Alberta
Health Care Aide – Extendicare Vulcan
Truck Driver – Picker Truck, Highway Truck Driver – Stella Jones Inc. Vulan
Cashier – Champion Grocery and Liquor Store
Retail Store Supervisor – Generations Truck and Care Wash
Cattle Processing Technician – Ballco Feeders
Found on https://www.jobbank.gc.ca/
Cook, Food Service Supervisor – Aspen Crossing
Kitchen Helper, Food Service Supervisor – Vulcan Country Inn
Registered Nurse – Extendicare
AHS – Registered Nurse, Licenced Practical Nurse, Environmental II, Health Care Aide https://careers.albertahealthservices.ca/
Teacher and Substitute Teachers – County Central High School and Vulcan County https://www.pallisersd.ab.ca/hr/career-opportunities
Agricultural Heavy Duty Technicians – https://www.brandt.ca/Careers/Job-Opportunities
Are you looking for a job? Facing barriers to employment. Call MCG Careers and book your appointment today. They come to Vulcan once a week and can help you with your resume, interview skills, job searching and more. Make sure your resume gets through job filters. Take their Experience Counts program if you are 45 or older.
Hope everyone had a Happy Halloween and saw some good costumes.
Please share or print anything in here for family, friends and clients.
Events
Nov. 1 – Tim Hortons Pop Up at the Champion Seniors Centre 7:30-10:30am
Nov. 3 – Movie Night Champion School – Movie Choice will be voted on that night. Free admission. 6:30pm
Nov. 2 – Nutrition for Older Adults – Carmangay Seniors Centre – Lunch and Learn 10am-12pm
Nov.3 – Carmangay Lions Turkey Supper 5:30 at the Community Centre
Nov. 4 – Try out Sturling (Stick) Curling Saturday 10am at the Vulcan Curling Rink
Nov. 4 – Champion District 20 Fire Protection Association Fundraiser 5pm Call Wayne for tickets 403-423-0194
Nov. 5 – Mallory Chipman Concert 3pm Lodge Hall
Nov. 5 – Community Turkey Supper and Bake Sale put on by the Vulcan United Church 5-6:30pm CRC. Admission: 25.00 Adult, 15.00 Youth, and 6 and under free. Tickets at the door. Everyone welcome.
Nov. 7 – When can you Retire? 55? 65? Never? Financial Planning (See attached poster)
Nov. 10 – Teen Dance – Vulcan Lodge Hall
Nov. 10 – Nerf Wars – Vulcan CRC 2:30-4 Ages 8+ Register at www.townofvulcan.ca/recreation
Nov. 10 – BINGO – Vulcan Seniors Centre – Everyone welcome.
Nov. 11 – Remembrance Day Service – Vulcan CRC 10:45.
Nov. 11 – Remembrance Day Service – Champion Legion 10:45
Nov. 14 – Emergency Preparedness – Lunch and Learn Vulcan 12-2pm (See attached poster)
Nov. 15 – Emergency Preparedness – Lunch and Learn Lomond 10am-12pm (See attached poster)
Nov. 17 – Carmangay Community Centre Concert – The Wardens (See attached poster)
Nov. 18 – Stick Curling Clinic Milo 10 am
Nov. 19 – Grey Cup Party at the Vulcan Legion (See attached poster)
Nov. 19 – Grey Cup Party at the Milo Curling Rink
Nov. 22 – Home Roots concert in Arrowwood featuring West My Friend
Nov. 29 – Cooking Circle 10am-2pm – Cooking together to save money, enjoy the company and learn from each other. (See attached poster)
Milo Calendar for November (See attached poster)
Dec. 1 – Christmas in the Park – Champion Campground 5:30-7:30 (See attached poster)
Dec. 1 – Jam Sessions Vulcan Lodge Hall (See attached poster)
Dec. 2 – Christmas Craft Workshop Champion Hall Register by Nov. 16 (See attached poster)
Dec. 2 – Milo Lions Pancake Supper and Turkey Bingo
Dec. 2 – Snowflake Festival: Movie, games, Santa pictures – Vulcan CRC (See attached poster)
Dec. 2 – Book your Horse Drawn Sleigh Rides (See attached poster)
Dec. 8 – CCHS Benefit Game taking on Farmers this year. Watch for more details to come.
Dec. 11 – The Christmas Train arrives in Vulcan at 3:15pm! Bring your food bank donation and come enjoy the free entertainment.
Dec. 14 – Community Christmas Dance – Champion School (See attached poster)
Dec. 15 – Farmer Christmas Party/Ag Appreciation Night – Quick Dick McDick and the Whaat! Nooo Waaay Guy. (See attached poster)
Dec. 22 – Milo Family Christmas Party
Pancake Breakfast at the Carmangay Community Centre $5/person, $20/family 1st Saturday of the month – 9 am
Christmas Markets
Nov. 4 – Carmangay Community Centre/Barons Hall – Craft and Gift Sale 10-3
Nov. 12 – Arrowwood Christmas Market 11-6 – Get your pictures with Santa
Nov. 12 – Dec. 21 Arrowwood Library Christmas Market During Library Hours
Nov. 17&18 – Champion Friends of the Library Christmas Market – Champion Community Hall. Fri 4-8pm, Sat. 9am-3pm
Nov. 25 – Milo Christmas Market (See attached poster)
Nov. 26 – Kinettes Christmas Market – Vulcan CRC (See attached poster)
Programs for Children and Youth
Community Skate – Mondays 6-7pm, Tuesdays 3:30-4:30pm, Thursdays 3:30-4:45 Register at www.townofvulcan.ca/recreation
Youth Shinny – Mondays at 3:30 Register at www.townofvulcan.ca/recreation
Youth Gym Afterschool Recreation Club – Multisport – Tuesdays 3:30pm www.townofvulcan.ca/recreation
Book Club – Tuesdays at Rainbow Literacy Building: Gr. 1-2 4:45 Gr. 3-6 5:45, Jr. High 6:30 Register with Rainbow Literacy at 403-485-3107
Mentorship – Tuesdays at 3:45pm Rainbow Literacy Building Register with Rainbow Literacy at 403-485-3107
Literacy Through Art – Fridays at 12:45 Rainbow Literacy Building Register with Rainbow Literacy at 403-485-3107 (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/11/FALL-Literacy-Through-Art-Vulcan.pdf” title=”FALL Literacy Through Art Vulcan”]
Munchkin Morning at The Carmangay Library Fridays 10:30am-12pm Aged 6 and under are invited to join a whirlwind of fun! Dive into delightful songs, playful games, captivating activities, and yummy snacks.
Stay and Play – Vulcan Lodge Hall 1-3pm
Curiosity Kids – Milo Library Mondays in November. Register for November programs at www.greaterfoothillsfamilycentre.ca
Afterschool Clay Programs – Mondays Handbuilding, Thursdays Beginner Pottery Wheel (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/11/ClayIn-Kiln-Fall-programs.pdf” title=”ClayIn Kiln Fall programs”]
Roving Gym – Milo School 10:35 Playgroup
Stay & Play – Mondays Vulcan Lodge Hall 1:30-3pm.
Moms & Tots – Wednesdays 10:30 am. Vulcan Church of Christ basement
Christmas Craft A Long: Register with Rainbow Literacy at 403-485-3107 EMAIL FAMILY@RAINBOWLITERACY.COM (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/11/Christmas-craft-a-long.pdf” title=”Christmas craft a long”]
2-5yr Monday Dec 4 – Rainbow Literacy – 1:00pm
6-8yr Wednesday Dec 6 – Rainbow Literacy – 4:30pm
9-12yr Wednesday Dec 6 – Rainbow Literacy – 5:30pm
Get-A-Way Youth Centre – Open Tuesdays, Wednesdays 3:30-6pm, Friday from 12:30-6pm with a free lunch and Programs are offered on Thursdays. Ping-Pong, pool, video games, crafts and more. 403-485-6033
Time for Rhymes – Register with Rainbow Literacy at 403-485-3107 or email FAMILY@RAINBOWLITERACY.COM
Vulcan Library – Tuesday 12:30pm
Vulcan Yoga Studio – Fridays 10:30am
Milo Library – Wednesdays 10:30am
Champion – Tuesdays 10:30am
Teen Cooking Series – Wednesdays in November (See attached poster)
Family Night at the Youth Centre (See attached poster)
Coming soon – Youth Healthy Relationships – Workshop for Parents followed by sessions for youth. Contact the Get-A-Way Youth Centre for more information.
Programs for Adults
Online Mediation Classes – www.goodvibeswellness.ca
Yoga – Vulcan Wednesdays Yoga for Hips and Backs, Flow – Vulcan Yoga and Wellness, Saturday with Martha, Milo Drop-In Centre – Sundays 9am, Breathe with Auburn
Fitness – Kona Fitness, Milo Gym, Arrowwood Gym and Bodyworks Gym (See attached memberships fees for Bodyworks)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/11/Bodyworks-gym-membership-fees.pdf” title=”Bodyworks gym membership fees”]
Clay Programs – Handbuilding or Beginners Pottery Wheel (See attached poster)
Coffee is on at the Carmangay Community Centre Tuesdays 2-4pm Cost $1
ManCave – Wednesdays 1-3pm 105A 3rd Ave. S. Coffee, Pool, Ping-pong, puzzles, foosball, games and visiting
Chess at the Vulcan Library – Thursdays 2:10-5:00pm
Chess at the Champion Library – 5-6pm on Wednesdays. Call by noon on Wednesday to confirm your attendance. 403-897-3099
Digital Skills for Adults (See attached poster)
Community Badminton – Tuesdays 6:30-8pm at VPE. Register at https://app.univerusrec.com/vulcanrecre…/courses/index.asp
Community Volleyball -Tuesdays 8-9:30pm at VPE. Register at https://app.univerusrec.com/vulcanrecre…/courses/index.asp
Community Basketball – Wednesdays 8-9:30pm at VPE. Register at https://app.univerusrec.com/vulcanrecre…/courses/index.asp
Community Walking – Mon. Wed. Fri 1-2pm Free. Register at www.townofvulcan.ca/recreation
Community Pickleball – Wed. 6:30-8pm, Fri. 2-4pm, Sun. 3:30-5:30pm at VPE. Register at https://app.univerusrec.com/vulcanrecre…/courses/index.asp
Community Skate – Mondays 6-7pm, Tuesdays 3:30-4:30pm, Thursdays 3:30-4:45 www.townofvulcan.ca/recreation
Vulcan Legion Meat Draw – Saturdays 3-6pm
Vulcan Legion -Drop-in Pool at the Hall Saturdays at 3pm. $5/person. No membership required.
Crib Night at Aspen Crossing Tavern Wednesdays (See attached poster)
Senior Centre Schedules
Vulcan Senior Centre
-Men’s Pool 9am – 12pmMon-Sat
-Ladies’ Coffee Drop-in 10am – 11am Mon-Sat
Champion Pioneer Club – Coffee 9:30-11:30. Membership $25 Mon – Sat
Lomond Sunshine Drop-In – Coffee 9am Mon-Sat, Wednesdays 2pm
Coffee at the Carmangay Seniors Centre – Wednesdays and Saturdays 10am -12pm
Volunteers Needed!
Vulcan FCSS is looking for new volunteers to help with the Canadian Volunteer Income Tax Program (CVITP).
Help low income Albertans gain access to tax benefits!
You do not have to be an accountant or bookkeeper, you just have good attention to detail and be proficient on computers.
To become a volunteer you will need to get a security check, sign confidentiality forms and take a couple hours of training then register with CRA to get a number.
Canada Revenue Agency provides the tax software, the training materials and support.
Commitment:
We ask for a couple days in the spring to volunteer or shorter hours spread out over more days.
Training is on Thursday, November 16 from 3-4pm at the FCSS Boardroom. Please contact FCSS to find out more, 403-485-2192.
If you cannot attend at that time, other training arrangements can be made.
More Volunteers Needed!
-Could you be a Snow Angel? (See attached poster)
-The Champion Community Hall Board is looking for new members. If interested, please contact Jamie or Michelle at championhall@hotmail.com
-Are you passionate about making a positive impact on your community’s health and wellness? Here’s your chance to become a trustee of Vulcan County Health and Wellness Foundation and be part of something truly remarkable! As a trustee, you’ll discover the incredible impact of philanthropy in shaping the well-being of our community. Your journey will be enlightening and inspiring!
Become a part of our incredible team of trustees, working tirelessly to enhance the health and wellness of everyone in Vulcan County. Together, we can make a lasting difference!
Learn more: https://www.vchwfoundation.com/join-our-team/
Volunteers Needed for Casinos
-Vulcan Minor Hockey Association – Dec. 7&8 Contact Amy 403-485-8034. Thursday and Friday evening open.
-The Friends of the Champion Library are looking for volunteers for their upcoming casino in Lethbridge on January 7/8. If you are able to help, please call Patty. 403-897-3099
-The Arrowwood & District ECS Society is working a casino on February 16 & 17, 2024. The funds we receive are essential for continuing to provide a preschool and kindergarten program in our community. If you are able to volunteer for a shift please contact Betty at 403 485 8623.
Resources
Christmas at the Food Bank
For anyone needing a Christmas Hamper, please call in November to book.
For anyone looking to Adopt-a-Family or a Senior for Christmas, please call the Food Bank at 403-485-2192.
Free Community Counselling Wednesdays and Fridays (See attached poster)
Outreach Services to Isolated Seniors – Call 403-485-2192 to inquire.
Workshops for Parents and Caregivers
Nov. 7 – Raising Resilient Children – Triple P Workshop (See attached poster)
Fear-Less – Learn some tips to help calm your child and tame anxieties
Parent Information Sessions from AHS
Expanding Hope – For Young Parents under 21
Caregiver Education Sessions
These online sessions are intended to provide parents, caregivers, teachers, and community members with introductory information regarding mental health challenges that can affect children and youth. In November, we will be offering a two-part Lunch & Learn series on building executive functioning skills in younger children and ways to support success in learning. We will also be offering a 90-minute evening session for parents and teens together on ‘Technology and the Teenage Brain’, promoting digital wellness for families.
Adult Education Sessions
In November, we will be offering a two-part Lunch & Learn series on ‘Silver Linings: Supporting wellness in the later years’. These sessions are for adults supporting their own wellness or the wellness of someone they live with or care for.
Child and Adolescent Addiction & Mental Health Education Resource Library
On our website, you will find additional resource links to a variety of community websites, webinars, handouts, and modules on addiction and mental health topics pertaining to children and youth. These resources were gathered and reviewed by a mental health professional as part of the Building Service Capacity for Child and Adolescent Mental Health in Primary Care and Pediatrics project in partnership with Alberta Health Services, the Edmonton Zone Primary Care Networks, and CASA Mental Health.
To register for a session, follow the links found in the attached newsletter or visit: https://www.cyfcaregivereducation.ca/virtual-education
Support Groups
Mondays – SMART Recovery7-8:30pm Addiction Support Meeting. Call Beth at 403-485-1054 for info.
AA – Alcoholics Anonymous Every Tuesday and Thursday Meetings are at 8pm. Contact Gary at 403-485-5818
Al-Anon Family Group – meetings as needed. Contact Betty at 403-652-8285
Thursday’s – Men’s Healthy Relationship Group 6-8pm Registration details at rowanhouse.ca/safe-at-home
MUMS – Peer-to-Peer Maternal Support for pre- and post-partum. Weekly confidential phone calls. Call Families Matter at 403-205-5194.
AHS October 2023 Article:
Vaping and toxic chemicals
No matter what you are vaping, vapes still have risks
Toxic chemicals have been found in vaping liquids and more are created while you are vaping
Disposable vapes and pods contain parts that never decompose and leach toxic chemicals into our environment
Uncover the dangerous chemicals and metals hiding inside of vapes at BehindTheHaze.ca
Vaping and mental health
Nicotine distorts your mood, making you feel and act ‘off’
Nicotine throws off the natural balance of neurotransmitters in your brain, like dopamine and serotonin, which affects your mood
Stress, anxiety and depression are some of the reasons young people say they start using vapes, but vaping can make these things worse
See how vaping can mess with your mental health at BehindTheHaze.ca
Vaping and addiction
Most vaping products contain nicotine which is a highly addictive chemical
Cigarettes and vapes – different product, same addiction
Addiction means it is hard to stop vaping even when you really want to
Sharing a vape with your friend can share germs, illness – even addiction
Sharing vapes means sharing addiction – find out more at BehindTheHaze.ca
Vaping and help to stop
If you or a friend need help to stop vaping, reach out to an adult you trust – a parent/guardian, family member, teacher, coach or counsellor
You can also connect with a counsellor at Kids Help Phone by calling 1-800-668-6868, texting CONNECT to 686868 or visiting www.kidshelpphone.ca
For more information about support to stop vaping – go to BehindTheHaze.ca
Employment Opportunities
Vulcan County Business In Youth is hiring (See attached poster)
Found on indeed.ca
Fertilizer Support Administrator – UFA
Car Wash Attendant – Generations Truck & Car Wash and Quickstop
Environmental II (Cleaning) – AHS Vulcan
Educational Assistant – Palliser School Division – CCHS and Palliser Beyond Borders
Truck Driver – Timberland Express Inc.
Educational Assistant – Palliser School Division – Brant Colony
Logistics Coordinator – Timberland Express
Early Childhood Educator – Vulcan Daycare
Retail Store Supervisor – Generations Truck & Car Wash and Quickstop
Cashier – Petro Canada Vulcan
Health Care Aide – Extendicare Vulcan
Territory Manager – Brandt John Deere
Kitchen Helper – Vulcan Country Inn
Found on Linked In
Area Marketing Representative – Richardson International (Pioneer)
Teacher – CCHS
Shop Foreman – Brandt John Deere
LPN – Extendicare Vulcan (0.8 FTE)
Caretaker – Carmangay School
Agricultural Heavy Duty Technician – Brandt John Deere
Field Operations Summer Student – TAQA
Wind Turbine Technician – Vestas Carmangay
Found by googling “jobs near me” – Please note some of these are very out of date or even scams, so check with the actual business before applying online and sharing your information
Cook – Amy’s Restaurant via Job Bank
Nanny – CanadianNanny.ca
Sales Supervisor – Big Sky Beer, Wine & Spirits via Canada Job Bank
Casual Registered Nurse – Extendicare via Monster.ca
Contract Technician – Integrated Solutions via Eluta.ca
Registered Veterinary Technician – Vulcan and High River via Indeed
LPN – AHS via Eluta.ca
Restaurant Manager – A&W via ZipRecruiter
https://www.aspencrossing.com/jobs/
Restaurant Manager
Food Service Supervisor
Train Associate – Server
Campground Host Couple
Cook Assistant – Delivery Driver
Social Media and Marketing Representative
Nursery worker
Polar Express Actors
Hello Everyone,
Happy Fall. There are many events coming up and many ongoing activities below to get involved in our community. Kudos to all those that work hard to make so many of these things happen. Please share, print and forward to friends, family and clients.
Upcoming Events
Oct. 2 & 4 – Holiday Craft-a-Long Thanksgiving. Register with Rainbow Literacy 403-485-3107
Oct. 3 – Intentional with Tech – Ideas for healthier tech habits and meaningful connection within our families. Sensitive topics discussed. 6:30pm Champion School. (See attached poster)
Oct. 4 – Tim Hortons Pop-Up at the Champion Seniors Centre 7:30-10:30 while supplies last.
Oct. 4 – BINGO at the Carmangay Seniors Centre. Doors open at 7pm 1st and 3rd Wednesday of the month. Progressive Jackpot.
Oct. 4 – Lethbridge College Kodiaks Exhibition Volleyball Game in Vulcan, tailgate Party and more (See attached poster)
Oct. 5 – Pie Day at the Arrowwood Museum 1-3pm
Oct. 6 – Annual Fall Fair, Vulcan United Church 1-3pm. Pumpkin Patch, bake table and Coffee and Goodies for $5.00.
Oct. 13 – BINGO at the Vulcan Seniors Centre. Doors open at 6. (See attached poster)
Oct. 14 – Referee Clinic. Visit http://vulcanminorhockey.ca/ for details.
Oct. 14 – Ignite Youth Event (See attached poster)
Oct. 17 – Lunch and Learn Milo – Emergency Preparedness (See attached poster)
Oct. 17 – Raising Confident Competent Children
Oct. 18 – Benefits and Credits for Newcomers – Mossleigh Hall
Oct. 19 – Cooking Circle (See attached poster)
Oct. 19 – Coffee with Council Mossleigh (See attached poster)
Oct. 19 – Family Night at the Youth Centre (See attached poster)
Oct. 20 – Ladies Night Out (See attached poster) Tickets at the Vulcan Credit Union, NAS Champion, Daycare Board Member
Oct. 20-21 – Slo-Pitch Skins Tournament Vulcan – Register at townofvulcan.ca/recreation
Oct. 21 – Milo Fall Fair (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/10/Milo-Fall-Fair-Booklet.pdf” title=”Milo Fall Fair Booklet”]
Oct. 21 – Tiny Art Show – Pick up your canvas at the Milo Library (See attached poster)
Oct. 21 – Vulcan Women’s Thrift Market (See attached poster)
Oct. 21 – Harvest Dinner – Dinner and Hypnotist – Carmangay (See attached poster)
Oct. 23 – Vulcan Curling Club AGM and Contact Info. Leagues begins in November.
Oct. 23&24 – Holiday Craft-A-Long Halloween. Register with Rainbow Literacy
Oct. 26 – Pumpkin Carving at the Youth Centre, 3:30-6pm. Sign up at the Vulcan Library or Get-A-Way Youth Centre
Oct. 27 – Halloween Howler – Milo Hall, Magic Show, Dance and Refreshments (See attached poster)
Oct. 31 – 1st Annual Pumpkin Walk and Fireworks at Virginia Mitchell Campground 4:30-8:00pm. Hosted by Connect First Credit Union. Candy, games, free entry. (See attached poster)
Oct. 31 – Kiddies Halloween Party Lodge Hall Basement. 4-7pm. Come for supper, grilled cheese and soup. Games and yummy treats. Hosted by SODA and Wheat Country Special Needs Society.
Nov. 2 – Lunch and Learn Carmangay – Nutrition for Seniors. Sign up with FCSS at 403-485-2192.
Nov. 3 – Carmangay Lions Turkey Supper Community Centre
Nov. 4 – Champion Fire Department Fundraiser Supper
Nov. 5 – Vulcan United Church Turkey Supper Vulcan CRC
Nov. 17 – The Wardens Performing in Carmangay
Nov. 18 – Dinner and Dancing Milo (See attached poster) Only a few tickets left.
Dec. 2 – Small Business Christmas Party. Vulcan Legion, limited tickets available, supper and music by Lyndsay Butler. Sponsored by Vulcan & District Chamber of Commerce. For tickets contact Smashing Weddings & Events. (See attached poster)
Dec. 15 – Farmer Christmas Party featuring Quick Dick McDick and local celebrity Shaun Umschied – Save the date.
Carmangay Library Events
– Goodie Donation – Oct 1 to 25 at the library – The spooktacular season is here, and we’re gathering treats for our Halloween Parade goody bags! If you’d like to contribute, we’re happily accepting donations at the library.
– Literary Society – Oct 12 @ 6:30 at the library – get together and talk about what you’ve been reading
– (partial) Solar Eclipse Viewing Party – Oct 14 @ 10AM at the library – We’ve got special eclipse sunglasses on hand – we’ll be circulating them among attendees, so everyone gets a safe peek at the eclipse. Remember, for the best view, we’re hoping for clear skies. If you’re bringing the young ones, kids 10 and under need to be accompanied by an adult.
– Death Cafe – Oct 17 @ 6PM at the library – Unravel the mystery, confront the taboo, and open a conversation many shy away from… all over a warm cup of tea and a slice of cake! Hosted by the insightful Erin Quan and Tania Stilson, our Death Cafe offers a welcoming, non-judgmental space where you can freely discuss death and what it means to each of us. Remember, by facing our fears and talking openly about death, we embrace the full spectrum of life, fostering a more profound appreciation for each moment.
– STEAM Night (Break out Box) – Oct 19 @ 6:30PM at the library – Think escape room, but in reverse! Instead of finding a way out, you’ll be working together to break INTO our themed box. Whether you’re a puzzle pro or just looking for a fun challenge, our Break Out Box night promises excitement and intrigue for everyone involved!
– Double feature movie night – Oct 27 @ 6PM & 8:30PM at the Community Center – For our younger audience or those looking for a “Family Fright”, we’ll be screening the enchanting yet eerie “Coraline”. And for those who dare a “Big Scare”, brace yourselves for “Insidious: The Red Door”
– Halloween Parade – Oct 28 @ 2pm at the school – Get those costumes ready because it’s time for our annual Halloween Parade! March with us from the school all the way to the library, where a spook-tacular goodie bag awaits each participant. But that’s not all – strut your stuff and you might just win our costume contest!
– Open late – Oct 31 from 2-9 PM at the library – Whether you’re looking for a cozy spot to warm up with hot chocolate , munch on some spooky snacks , or challenge a fellow ghoul to a game , we’ve got the spirits (and snacks) to keep the fun alive!
– As aways, Fun Friday every Friday morning at 10 AM, come hang out with Meagan, we have games, activates, stories and snacks. Buzzword Reading Challenging is happening, the theme for October is “magic words”, whatever that means to you. Drive By Trivia in in full force with new clues being put up weekly. Movie bingo is also running, watch 5 movies to complete a line and be entered to win Movie Mill tickets.
Ongoing Events
English Language Learning – Vulcan, Carmangay, Arrowwood (see attached poster)
Mens Rec Hockey – Mondays 8:30-10pm Starts Oct. 2 register at townofvulcan.ca/recreation
Youth Rec Hockey – Fridays 1-2pm Starts Oct. 13 register at townofvulcan.ca/recreation
Mentorship Champion Wednesdays 3:50pm Champion School.
Mondays
Lomond on the Farm! Join us for a morning of FARM-TASTIC activities, learning all about life on a farm! This program is perfect for 2-6 year olds! Registration is required. For more information, please visit greaterfoothillsfamilycentre.ca
Stay & Play– Vulcan Lodge Hall 1:30-3pm.
Tuesdays
Time for Rhymes – Champion School 10:30am 0-5years.
Time for Rhymes – Vulcan Library 12:30pm Starts Oct. 10.
Community Connection Café – Tuesdays at 1:30pm. Vulcan Seniors Centre. All ages welcome. (See attached poster)
Alphabet Soup – Arrowwood Hall. Ages 2-6. (See attached poster)
Coffee is on at the Carmangay Community Centre 2-4pm Cost $1
Get-A-Way Youth Centre – Open 3:30-6pm. Pool, Pin-pong, foosball, video games, crafts and more. Ages 10-18. 403-485-6033
Spanish Classes 10:30am – Register with Rainbow Literacy and Learning Society. 403-485-3107 (See attached poster)
Wednesdays
Coffee at the Carmangay Seniors Centre 10am -12pm
Coffee Time- 2pm Lomond at the Drop-In
ManCave – 1-3pm 105A 3rd Ave. S. Coffee, Pool, Ping-pong, puzzles, foosball, games and visiting. (See attached poster)
Moms & Tots – 10:30 am. Vulcan Church of Christ basement. Everyone welcome.
Get-A-Way Youth Centre – Open 3:30-6pm. Pool, Pin-pong, foosball, video games, crafts and more. Ages 10-18. 403-485-6033
Community Pickleball – Ages 16+ 6:30-8pm at VPE Register at: wwwtownofvulcan.ca/recreation
French Classes – 7pm. Register with Rainbow Literacy and Learning Society. 403-485-3107 (See attached poster)
Community Basketball – 8-9:30pm Starts Sept. 20. In the VPE gym. Registration required https://app.univerusrec.com/vulcanrecre…/courses/index.asp
Thursdays
Coffee is on at the Carmangay Community Centre 2-4pm Cost $1
Chess at the Vulcan Library 2:10-5:00pm
Teen Night at the Youth Centre – 13+ Open 6:30-9:00pm Pool, Pin-pong, foosball, video games, crafts and more. 403-485-6033
Farmers Market at the Vulcan Legion. 3-6pm. Ongoing until Thanksgiving.
Fridays
Time for Rhymes – Vulcan Yoga Studio 10:30am. Starts Oct. 20
Community Pickleball – Ages 16+ 2-4pm at VPE Register at: wwwtownofvulcan.ca/recreation
Get-A-Way Youth Centre – Open 12:30-6pm. Ages 10-18. Free lunch is served 12:30 – 1pm. 105A 3rd Ave.S. Vulcan 403-485-6033. Ping-pong, pool tables, foosball, air hockey, video games, crafts and music!
Saturdays
Vulcan Legion Meat Draw – 3-6pm
Vulcan Legion -Drop-in Pool at the Hall @ 3pm. $5/person. No membership required.
Coffee at the Carmangay Seniors Centre – 10am-12pm
1st Saturday of the month – 9 am Pancake Breakfast at the Community Centre $5/person, $20/family
Coffee Time – Lomond 9am at the Drop-In
Sunday
Community Pickleball – Ages 16+ 3:30-5:30pm at VPE Register at: wwwtownofvulcan.ca/recreation
Monday – Saturday
Vulcan Senior Centre
-Men’s Pool 9am – 12pm
-Ladies’ Coffee Drop-in 10am – 11am
Champion Pioneer Club – Coffee 9:30-11:30. Membership $25
Vulcan Legion
Try some pool Wed. 7pm. Try some Darts Thurs. 6:45. Chase The Ace Friday with 50/50 and drink specials. And of course Saturday Meat Draw with Live Music.
Adult Literacy Programs
Digital Skills (See attached poster)
English Language Learning (See attached poster)
Canadian English Language Proficiency Index Program. Starts Oct. 17
Family Programs
Mentorship Vulcan – Starts Oct. 17 (See attached poster Vulcan Family Literacy Programs)
Literacy Through Art – Starts Nov. 3 (See above poster)
Stepping Back in Time – Kids Program at the Vulcan Museum (See attached poster)
Greater Foothills Family Centre – October Programs (See attached posters pg. 1 &2)
Resources
Outreach Services for Older Adults (See attached poster)
Community Counselling Services – Free at FCSS (See attached poster)
Sunshine Counselling is now open in Vulcan. We offer appointments on Tuesdays, Wednesday evenings, Fridays and Saturdays. We work with children, teens, adults and seniors. To book your appointment, call 403-485-5573 or visit sunshine-counselling.com.
NEW interactive Vulcan County Business Directory
https://www.vulcancounty.ab.ca/…/business-registrations/
This valuable tool is great for locals and visitors wanting to easily search for businesses operating in Vulcan County. Search by category or by business name!
If you are a local business, please check to see if your business is listed.
To make changes or to add a new listing please submit this form: https://www.vulcancounty.ab.ca/…/business-registrations/
Support Groups
Mondays – SMART Recovery 7-8:30pm Addiction Support Meeting. Call Beth at 403-485-1054 for info.
AA – Alcoholics Anonymous Every Tuesday and Thursday. Meetings are at 8pm. Contact Gary at 403-485-5818
Al-Anon Family Group – meetings as needed. Contact Betty at 403-652-8285
Thursday’s – Men’s Healthy Relationship Group 6-8pm Registration details at rowanhouse.ca/safe-at-home
MUMS – Peer-to-Peer Maternal Support for pre- and post-partum. Weekly confidential phone calls. Call Families Matter at 403-205-5194.
Volunteering
-Volunteer to provide free tax serves to low income Albertan through Vulcan FCSS. Training by CRA staff on Nov. 16 from 6-8pm. Contact FCSS for more information 403-485-2192.
-Arrowwood Library Board is looking for new Board Members – Contact the Village to apply vlgarrw@telusplanet.net or call 403-534-3821 by Oct. 4
-Milo School is looking for volunteers to read with kids Monday-Thursday 9-10am. Contact the school for information. 403-599-3817
-The Lomond Community Development Society is requesting photo submissions of Lomond and District. The winning photo will be on the Community Calendar.
-Do you need help with your yard cleanup in Carmangay before the Fall Community Clean Up? Students from Carmangay School have graciously volunteered to assist any residents that need help in their yards on TUESDAY, OCTOBER 10 between 9am and 2:30pm. Please pop into the Village office to sign up or give us a call!
Employment Opportunities
-P/T Hardware Associate Apply instore with resume or send resume to GM@arrowwood.crs. Closes October 1, 2023.
-Link Worker – Act4Health. Social Prescribing Initiative. Full job ad available on vulcanandregionfcss.com
-Meals in Minutes & Village’s Bistro are teaming up to bring a NEW PROGRAM to Vulcan County!
-VULCAN COUNTY YOUTH IN BUSINESS will be employing youth 14-21 year olds, and teaching them how to run a small business! We tentatively will be starting mid October to the end of March. We can’t wait to share our delicious eats and help shape our future business owners!
-Lomond Little Learners is hiring! We are hiring a kindergarten teacher, starting in October! Please send resumes to: lomond.littlelearners@horizon.ab.ca.
-Early Childhood Educators – Vulcan Daycare Stop in or email resumes to vulcandaycare@gmail.com
-Palliser School Division www.pallisersd.ab.ca/hr/career-opportunities
-Brandt John Deere – Shop Foreman, Territory Manager, Customer Support Advisor, Agricultural Heavy Equipment Technician
-Positions at SABC
-Vulcan County Employment Opportunities
-Actors wanted for Aspen Crossing for the the Train of Terror (18+) or the magical Polar Express Train excursions (all ages). If this intrigues you, then send us your resume to trainlead@aspencrossing.com or give Roma a call at 403-534-2129.
Check out more jobs at indeed.com, Workopolis, LinkedIn, Cananda Job Bank and by googling “Jobs Near Me.” Please note that some of these jobs listing are picked up by search engines and are out of date. It is always wise to look positions up on a companies home site before sharing information online.
Christmas Markets
Nov. 25 – Milo Art Society
Nov. 12 – Arrowwood Community Hall
Nov. 26 – Kinette Christmas Market CRC 11am-4pm
Content provided by: Alberta Health Services
Fuelling young athletes
Nutrition is important for young athletes (ages 12 to 18) because it supports both healthy growth and sports performance. Young athletes who fuel their bodies with healthy choices will get more out of their training and perform better during competition.
Here are some tips for young athletes:
Before your activity
Drink 1.5 – 2.5 cups of water two to three hours before activity to hydrate your body.
Plan to eat a meal two to three hours before an activity to give your body time to digest and convert it to fuel for your muscles. If you only have one to two hours before an activity, eat a smaller snack instead. Choose foods that contain carbohydrate and protein, as well as foods that are lower in fat and fibre. For example, try a fruit smoothie, a chicken wrap or an egg and toast.
During an activity
Water is the best fluid to keep you hydrated when you are active for less than one hour. Bring a water bottle with you and drink every 15 to 20 minutes during activity. If you are active for more than one hour and sweating a lot, you may benefit from a sports drink. A sports drink provides carbohydrates (energy) and replaces the electrolytes you lose when you sweat. Avoid low carbohydrate sports drinks and drinks with caffeine or carbonation (fizz).
After activity
After an activity, drink fluids and eat food to help you refuel and recover. Drink one to two cups of fluid and eat foods with carbohydrate and protein. Choose foods such as cereal and milk, fruit and Greek yogurt or a nut butte
Hello Everyone,
As summer comes to an end, many programs start up again for the fall. Scroll down for a list of activities and programs for both adults and youth to register in for the fall. Please share with family, friends or clients.
EVENTS
Sept. 1 – Jam Session at the Vulcan Pool Park
Sept. 1 – Movie at the Vulcan CRC – Guardians of the Galaxy vol. 3 – 7pm.
Sept. 2 – Vulcan Legion Live Entertainment Rockabilly Cruise 50/50 Meat Draw
Sept. 2 – Pancake Breakfast 9-10:30am Carmangay Community Centre
Sept. 6 – Tim Hortons Pop-Up Champion Pioneer Club 7:30-10:30am
Sept. 7 – Dart Club begins (See attached poster)
Sept. 8 – Bingo at the Vulcan Seniors Centre. Everyone welcome. (See attached poster)
Sept. 8 – Healy Heritage Art Centre 10th Anniversary Event (See attached poster)
Sept. 8 & 9 – Nine in a Line Brewing 2nd Anniversary weekend, Cornhole tournament! 2 Person Teams – $30 per team – Max 16 teams. Included with your entry: Beef on a bun lunch on Saturday, 3 games minimum, Anniversary Gift, Great prizes! Games are 6-8pm Friday and 12-5pm Saturday!
Email dan@nineinalinebrewing.com for entry and further details!
Sept. 13 – Vulcan Daycare AGM 6pm. Community members welcome.
Sept. 16 – Harvest for Health Rail Excursion (See attached poster)
Sept. 19 – Mass registration 3:30 – 6:30 at Vulcan Prairieview Elementary
Sept. 19 – Lunch and Learn – Benefits and Credits for Adult 65 or approaching 65. Vulcan Seniors Centre (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/Benefits-and-Credits-for-Seniors-or-almost-65-Lunch-and-Learn.pdf” title=”Benefits and Credits for Seniors or almost 65 – Lunch and Learn”]
Sept. 22 – Babysitters Course (See attached poster)
Sept. 26 – Community Connection Café – Tuesdays at 1:30 Vulcan Seniors Centre. Everyone Welcome.
Sept. 30 – National Day for Truth and Reconciliation
September Calendar for Milo (See attached poster)
Oct. 14 – Referee Clinic (See the attached poster)
Oct. 20 – Ladies Night Out – Fundraiser for the Vulcan Daycare (See attached poster)
Dec. 15 – Save the Date – Farmer Christmas Party featuring Quick Dick McDick
Events at the Carmangay Library:
– Board Meeting on September 5th @ 7PM at the library
– Computer class about maximizing your online security on September 12 at 5PM at the library
– Game night on September 15 at 6PM at the library
– Author night featuring Jason Wegner author of Mania Man on September 19th at 6PM at the library
– STEAM Night with scratch art on September 21 at 6:30 at the library
– Comic book week from Sept 25-29, stop in and tell us about your favourite comic book for a chance to win a prize!
– Movie night featuring across the spider-verse on Sept 29 at 6PM at the community center
– Small Towns, Big Ideas: Rural Entrepreneurship Series will be starting in September as well. Keep an eye on our website or Facebook page or library window for more details
Programs for Youth
Kids in the Kitchen Program, and Teen Cooking Course – Thursdays Sept. 21, 28, Oct. 5 & 12 (See attached poster)
Alphabet Soup – Arrowwood Wednesdays starting Sept. 27 (See attached poster)
Mentorship Program – Champion Thursdays Starting September 29 (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/FALL-Mentorship-Program-Champion.pdf” title=”FALL Mentorship Program Champion”]
Early Learning Program Registration information (See attached poster)
Fall Family Program – Greater Foothills Family Centre (See attached poster) www.greaterfoothillsfamilycentre.ca
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/Family-Programs-GFFC-September-2023.pdf” title=”Family Programs GFFC September 2023″]
Moms and Tots – Wednesdays at 10:30am starting Sept. 13 – Vulcan Church of Christ basement 409 1st St. S.
Family Literacy Programs Fall 2023 – Building Blocks In Home Family Program, Literacy through Art, Book Club, Indigenous Literacy and Parenting Skills, Triple P Parenting, Craft-a-Long’s, Nobody’s Perfect Workshop,
Time for Rhymes – Rainbow Literacy Society (See attached poster Adult and Family Literacy)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/Adult-and-Family-Literacy-Fall-Programs.pdf” title=”Adult and Family Literacy Fall Programs”]
Milo Childrens Program – On the Farm (See attached poster)
Programs for Adults
Yoga for Hips and Back Wednesdays at 3pm.
Bootcamp – Milo Lions Park – Thursdays at 10am in September
Cooking Circle – Make meals together to take home to your family – Wednesday Sept. 27 10am. Register with Vulcan FCSS at 403-485-2192. communityliaison@vulcanandregionfcss.com
Volunteer Cooking – Make soups for the Food bank – Sept. 14 at 9:45am. https://www.signupgenius.com/go/10C0E4DAAA922A6FBC70-volunteer1
English Language Learning (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/English-Language-Learning.pdf” title=”English Language Learning”]
Digital Skills for Adults (See attached poster)
Spanish Classes (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/Spanish-Classes.pdf” title=”Spanish Classes”]
Adult Literacy and Adult Learning – English Language Learning, Digital Skills, Conversation Cafe, Firearms Safety, First Aid, One-on-One Tutoring, Skills for Learning, Computer Basics, French Classes (See attached poster Adult and Family Literacy)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/Adult-and-Family-Literacy-Fall-Programs.pdf” title=”Adult and Family Literacy Fall Programs”]
Transitions to Alternate Care – Alzheimer’s Society (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/Transition-to-Alternative-Care-Alzheimer-Society.pdf” title=”Transition to Alternative Care – Alzheimer Society”]
Vulcan Seniors Centre – Monday – Saturday Coffee and Pool 9am-12pm.
Carmangay Seniors Centre – Coffee Wednesdays and Saturdays 10-11:30am
Champion Pioneer Club – Coffee Monday-Saturday 9:30-11:30. Memberships $25
FALL ACTIVITY, CLUB AND PROGRAM REGISTRATIONS
Mass Registration is on Sept. 19 at Vulcan Prairieview Elementary School
Volleyball at CCHS – Tryouts start Sept. 5 (See attached poster)
The Vulcan Girl Guides multi unit is in search of leaders. Currently, we don’t have enough leaders to run our program this fall. If you are interested, please contact Pamela Matlock at 403-485-8496
Vulcan Skating Club – Contact Jess for more information Jessica_smith403@hotmail.com or call 403-371-9775. Sign up at Mass Registration.
Vulcan Minor Hockey Association http://vulcanminorhockey.ca/ Power Skating and Development sessions available beginning in September. See website for details.
Girls Hockey Development (See attached poster)
Tekka Karate Club – Youth and Adult – Robert 403-652-3508
Music Lessons:
-Jen McMorris (Piano) 403-485-5506
-Josh Cookson (Piano, Guitar, Other) 403-485-3706
-Amber Foster (Piano) ambersmusicstudio.weebly.com
Dance
-Heather Hughland Dancing – Susan 403-485-3660
-Infinity Dance Academy https://www.facebook.com/groups/436395574757737
– Barbara Moore Academy of Dance 403-485-1684 bmoorecoffey@gmail.com
All classes are held on Thursdays at the Vulcan Yoga Center
Schedule is:
3:45 – 4:30
Ballet
Age 5 – 6 years
4:30 – 5:15
Tap and Jazz
Age 5 – 6 years
5:15 – 6:00
Tap and Jazz
Age 7 – 9 years
6:00 – 6:45
Ballet
Age 7 – 9 years
6:45 – 7:30
Ballet
Ages 10 + years
7:30 – 8:30
Junior Tap and Jazz
Ages 10 + years
8:30 – 9:15
Modern/Lyrical
Ages 10+ years
Vulcan Recreation https://townofvulcan.ca/recreation More coming soon
Pickleball
Community Basketball
Volleyball
Badminton
Community Walking Indoors
Vulcan Legion – Pool and Dart Leagues for Adults
Curling – Mens, Womens, Mixed, Youth – Milo, Vulcan, Carmangay
Swim Club High River (See attached poster)
Pottery – ClayinKilnStudion.com 403-857-9667 102a St. S Vulcan
Phoenix Equine Assisted Training – Youth, age 14 to 18, looking to challenge limitations and develop key life skills for a successful future? https://peatskills.ca/
PEAT believes in being present and overcoming life’s lessons with passion, drive, and determination. Working together with horses to empower, enrich, and inspire tomorrow’s leaders with our 6 week, hands on, Youth Program. Participants will learn detrimental skills such as communication, boundary setting, teamwork, and dependability giving them the opportunity to rise to their greatest potential.
Riding Lessons – Kelsey (Vulcan) and Karen(Arrowwood) (Contact Lori at FCSS 403-485-2192 for contact information)
Kidsport is available in Vulcan to help with Registration fees. So all Kids can Play! Contact Vulcan Recreation 403-485-6659 townofvulcan.ca/recreation/recreation-forms
4-H – www.4h.ab.ca Arrowwood Beef, Arrowwood River Wranglers Horse Club, Champion MultiClub, Lomond MultiClub, Foothills Multiclub – Beef, Sheep, Horse, Outdoor Adventure, Pheasant, Photography and more.
WORKSHOPS
Mealtime Struggles with Children and Feeding your Baby (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/Mealtime-Struggles-Feeding-Your-Baby-Posters_-Sept-Dec-2023_1.pdf” title=”Mealtime Struggles & Feeding Your Baby Posters_ Sept-Dec 2023_1″]
Calgary Rural Primary Care Network has 3 great workshops coming up in the next few weeks:
Anxiety to Calm (four weeks)
Starts September 27, from 3-5 p.m. at the Okotoks Public Library
Happiness Basics (four weeks)
Starts October 4, from 6-8 p.m. at the Okotoks Public Library, as well as virtually.
Craving Change (three weeks)
Starts October 11, from 2-4 p.m. Offered virtually.
https://www.crpcn.ca/workshops/
RESOURCES
NEW to Vulcan – Community Counselling – Free at FCSS (See attached poster)
Outreach Services for Older Adults in Vulcan and Region (See attached poster)
Vulcan County has an updated Business Directory. Add it to your favourites so you know where to find businesses locally or get added to it if you have a buisness! https://www.vulcancounty.ab.ca/departments/economic-development/business-registrations/?fbclid=IwAR1lwHjQ1D8G31tta0R1FZIKqZWG6bhFhCYSCBJUBuhBEBCHpBDnxPOASfk
New – Canadian Dental Benefit Fact Sheet (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/09/Canada-dental-benefit-factsheet-en.pdf”]
NEWS
Vulcan Rampage Junior Hockey Club is still looking for Billet families. Visit our website, email vulcanjrrampage@gmail.com or call/text Nadia 403-361-1827
Town of Vulcan is looking for a Member at Large for the Municipal Planning Commission. Contact the Town of Vulcan for more information.
EMPLOYMENT OPPORTUNITIES
MCG Careers – September news (See attached poster)
Educational Assistant – Brant Colony School and Champion School
Assistant Agricultural Fieldman – Vulcan County
Early Childhood Educators – Vulcan Daycare. Stop in or email resumes to vulcandaycare@gmail.com
Palliser School Division has many career opportunities available, including a variety of non-teaching jobs! We are currently seeking candidates for Human Resources, Finance and Information Technology positions. Interested candidates should apply through our ‘Careers’ page: https://www.pallisersd.ab.ca/hr/career-opportunities. An ‘ApplyToEducation’ profile will be required but does not take long to create.
Therapy Assistant – Vulcan Hospital Physical Therapy AHS https://careers.albertahealthservices.ca/
Environmental II – Vulcan Hospital Cleaning https://careers.albertahealthservices.ca/
Seasonal Field Technician – 2nd Opinion Consulting (See attached poster)
Found on Indeed.ca
Logistics Coordinator – Timberland Express Inc.
Territory Manager – Brandt John Deere
Location Assistant – Richarson International Pioneer
Housekeeping Aide – Extendicare
Health Care Aide – Extendicare
Environmental II – AHS
Customer Support Advisor – Agriculture – Brandt John Deere
Resident Program Aide – Extendicare
Area Marketing Representative – Richarson Pioneer
Cashier – Vulcan Petro
Community Rehabilitation Worker – Wheat Country Special Needs
Telecommunications Technician – Integrated Solutions
Kitchen Helper – Vulcan Country Inn
Agriculture Heavy Equipment Technician – Brandt John Deere
Food Service Supervisor – A & W
LPN – Extendicare
Food Service Supervisor – Vulcan Country Inn
Found on LinkedIn.com
Grain Marketing Advisor – Cargill Blackie
Registered Nurse – Extendicare
Found by googling “Jobs near me” (please note some of these can be very out of date listings picked up by various job sites and some can be scams so look up the companies before sharing any personal information with them)
Nanny – in Vulcan via Canadian Nanny
Registered Nurse – AHS via Trabajo.org
House Sitter near Twin Valley Reservoir via House Sitters Canada
Cook – A&W via Zip Recruiter
Sales Supervisor – Big Sky Beer Wine & Spirits via Canada Job Bank
Class 1 or 3 Mixer Driver – Noble Concrete RMC Group of companies
I.T. Customer Support – AHS Vulcan via Adzuna
World Suicide Prevention Day
September 10 is World Suicide Prevention Day, a day about increasing awareness, building knowledge and sparking conversations about suicide.
Suicide affects people from all ages, genders, socioeconomic, cultural and ethnic groups, and it has emotional, financial and psychological impacts on individuals, families, and communities.
You can help prevent suicide.
One of the major ways to help is to reduce the stigma around suicide. Stigma contributes to feelings of fear, shame and guilt. We can help decrease stigma by talking about suicide with understanding and compassion.
When talking about suicide, use people-first language (someone with suicidal thoughts instead of a suicidal person). Phrases such as death by suicide, died by suicide, or suicide describe what really happened and respect family and friends left behind.
It is hard to know if someone is thinking about suicide, but if you are or know someone who is, help is available. Recognizing the risk factors and warning signs is important in preventing suicide.
Risk factors may include:
• Barriers to accessing social and health services.
• Mental illnesses such as depression, anxiety and bipolar disorder.
• Traumatic life events such as the death of a partner or friend, divorce or financial issues.
• Family violence, including physical or sexual abuse.
• Diagnosis of a serious physical illness.
Warning signs may include:
• Planning or saying they want to hurt or kill themselves or someone else.
• Talking, writing, reading, or drawing about death, including writing suicide notes and talking about items that can cause physical harm, such as pills, guns or knives.
• Saying they have no hope, they feel trapped, or there is no point in “going on.”
Take any mention of suicide seriously, and get help right away if someone
you know is in immediate risk of suicide:
• Call 911, a suicide hotline (see telephone numbers below) or the police.
• Stay with the person or ask someone you trust to stay with the person until the crisis has passed.
• Encourage the person to seek professional help.
• Don’t argue with the person (“It’s not as bad as you think”) or challenge the person (“You’re not the type to attempt suicide”).
• Tell the person that you are there to support them. Talk about the situation as openly as possible.
When thinking about how to help someone, use the REACH Pathway (Recognize, Engage, Ask, Connect and Heal) to help remember what you can do: recognize when someone is struggling, engage in conversation and listen, ask about suicidal thoughts and feelings, connect to support and resources and take care of your own mental health. To learn more, visit MyHealth.Alberta.ca
Here are more resources to help:
• Health Link, 811
• Kids Help Phone o Visit: kidshelpphone.ca
o Call: 1-800-668-6868
• AHS Mental Health Line o Call: 1-877-303-2642
• Hope for Wellness: First Nations & Inuit Populations o Call: 1-855-242-3310
o Online chat: hopeforwellness.ca
• Canada Suicide Prevention Service o Call: 1-833-456-4566
o Online chat: crisisservicescanada.ca
o Text: 45645
• National Trans Lifeline
o Visit: translifeline.org
o Call: 1-877-330-6366
• Learn more at MyHealth.Alberta.ca
Have a great fall!
Hi Everyone,
I hope you have been having a good summer. There is still lots of community fun to be had in August and hopefully you have some time to explore some of the smaller communities and their events around Vulcan. At the bottom of the email I also included a list of some of the parks and places to explore outdoors in our County. For example, did you know there is a easy mountain bike trail through Wyndham Provincial Park? It’s a nice place to enjoy the river, paddle, have a picnic or ride bikes. And a Nature Trail to explore in Carmangay. Check out more below. Please share this email, post or print with friends, family and clients.
A couple heads up on warnings around us:
-Twin Valley Reservoir has a Blue-Green algae advisory in effect as well as Enchant Municipal Park. Learn more here https://www.albertahealthservices.ca/news/page1926.aspx
-Due to the extreme hot, dry conditions that exist, and with little to no precipitation in the forecast, a FIRE BAN is now in effect for Vulcan County with respect to all open fires within its municipal boundaries.
All active fire/burn permits are cancelled, and no new permits will be issued until further notice. Burning of any kind is prohibited, including recreational fires. Burning or lighting a fire during a Fire Ban is illegal, and fines and/or cost of fire departments to respond will apply. Please report any smoke sightings or fires immediately to 911. Look up regulations within each municipality and campground before having a fire.
Events
July 28-30 – VulCon https://www.vulcantourism.com/vulcon Free Coffee with a side of Cosplay!! Everyone is welcome to the VulCON Cosplay Social Saturday July 29 at 10am. Enjoy a free coffee or tea and see the costumes that show up to compete. You don’t have to have a ticket to VulCON to compete or watch. If you want to enter a costume you can sign-up at 10 AM (no charge to enter). Once you have entered, you are free to wander around the Trek grounds, take photos of your fantastic costume with our photo ops & green screen. Our celebrity judges will be there to choose their favourite costume & announce the winner at 10:45. Winners get a free professional picture taken which will also be displayed in the Trek Station. Winners will also receive a prizes. This should be a great way to kick off the day!
July 29 – Live Entertainment at the Legion, Meat Draw and 50/50 (See attached poster)
July 29 – Wildfire Education Session – Carmangay (See attached poster)
Aug 3 & 17 – Nerf Wars (See attached poster)
Aug. 4 & 5 Carmagangy Fair and Sports Day (See attached poster) for the FIremans BBQ tickets call or text Sue right away so you get a ticket @ (403)892-8277
Aug. 4 & 18 – Jam Session in the Park (See attached poster)
Aug. 5 – Ice cream at the Carmangay Library after the parade. Silent Auction for the Friends of the Carmangay Library
Aug 8 – Dream Catcher Workshop Champion
Aug. 10 – Carmangay Library Literary Society 6:30pm
Aug. 11 & 12 – Southern Alberta Music Festival – Aspen Crossing https://www.aspencrossing.com/events/2023-southern-alberta-music-festival/
Aug. 11 – Night Swim Vulcan Pool (See attached poster)
Aug. 12 – Mossleigh Family BBQ and Movie Night (See attached poster)
Aug 12&13 – Red Cross First Aid Course Champion. Call 403-897-3833 Cost is $120 (includes book)
Aug. 13 – Hats on On Parade and Tea – Vulcan Seniors Centre (See attached poster)
Aug. 13 – Milo Lions BBQ and Show and Shine (See attached poster)
Aug. 16 – The Rolling Barage Vulcan Legion – Coast to Coast Ride to Combat PTSD (See attached poster)
Aug. 18 – Movie – Guardians of the Galaxy Vol. 3 Vulcan (See attached poster)
Aug. 19 – Bike4Vets Poker Run and Entertainment at the Legion (See attached poster)
Aug. 19 at 6:30pm the Vulcan and District Historical Society is hosting a cemetery walk at the Vulcan Cemetery!
Silent Shadows is a great opportunity to gain a deeper understanding of our town and the people who made it what it is today. Featuring stories from family and community members, this evening walk will cover the lives of fourteen historical and influential figureheads of Vulcan and Vulcan County whose lives represent our rich past.
Aug. 25 – Movie Night at the Carmangay Community Centre at 6pm.
Aug. 26 – Victims Services Golf Tournament – Registration is open, register quickly. (See attached poster)
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/07/Victims-Services-Golf-Tournament-Aug-26.pdf” title=”Victims Services Golf Tournament Aug 26″]
Aug. 29 & 30 – Applied Suicide Intervention Skills Training – Vulcan Call FCSS for details and to register for this 2 day training 403-485-2192.
Sept 1-4 – Mossleigh SloPitch Tournament (See attached poster)
Sept. – Babysitter Course is coming. Contact reception@vulcanandregionfcss.com if you have a child interested in taking the training. 403-485-2192
Summer Programs for Kids
Kids Day Out in Mossleigh and Arrowwood once a week in August. (See attached poster) Register with the Get-A-Way Youth Centre or find registration forms online at https://vulcanandregionfcss.com/useful-documents/
Aug. 14 & 21 –Play in the Park – Greater Foothills Family Centre (See attached poster)
Vulcan Park Adventures – Wednesdays 10am – Vulcan Centennial Park – https://www.townofvulcan.ca/recreation
Book Club for Kids – Milo, Arrowwood and Vulcan on Wednesdays beginning Aug. 9 and Lomond on Fridays beginning August 11. Rainbow Literacy and Learning Society 403-485-3107 (See attached poster)
Mentorship – Lomond on Tuesdays 12:30-2pm. Rainbow Literacy and Learning Society 403-485-3107
Little Adventurers – Mondays Milo 10am and Vulcan 1:30pm, Tuesdays Lomond 10am. Begins Aug. 7 and 8th. Rainbow Literacy and Learning Society 403-485-3107
Big Adventurers – Monday Milo 11am and Vulcan 2:30pm, Tuesdays Lomond 11am. Begins Aug. 7 and 8th. Rainbow Literacy and Learning Society 403-485-3107
Time for Rhymes Vulcan – 12:30-2pm Begins Aug. 10. Rainbow Literacy and Learning Society 403-485-3107
Swimming and Games for Youth ages 12-18 in Vulcan with the Boys and Girls Club. Thursdays from 11:30-3. Register with FCSS at 403-485-2192.(See attached poster)
Teen Night at the Youth Centre – Wednesdays 6:30-9pm
Aug 2 – Scary Movie Night
Aug 9 – Open Mike/Jam session Night
Aug. 16 – Games Night
Aug. 23 – Table top Tournament Night – Pool, Foosball, Pingpong
Aug. 30 – Trivia Night – Gift Card Prizes
Follow the Get-A-Way Youth Centre on Facebook at https://www.facebook.com/getawayyouthcentre. Call 403-485-6033 for information or email yc@vulcanandregionfcss.com
Every Friday – Free Swim at the Vulcan Pool sponsored by the Vulcan Lions Club 6-8pm.
Public Swim – Champion Pool 1:30-6pm Mon-Fri, 1-6pm Saturday and 1-5 Sunday
Ball Hockey – Tuesdays July 4-Aug 15 https://www.townofvulcan.ca/recreation
Nerf Wars , Aug. 3, 17 https://www.townofvulcan.ca/recreation
Camps
Volleyball Camp Aug 7-11 (See attached poster)
Creative Camp Aug. 21-25 (See attached poster)
Swim Camp Aug 28.-Sept 1(See attached poster)
Play with Clay Summer Camp is offered 3 times this summer with 2 age groupings. Clayinkilnstudio
At Clay in Kiln Studio we will cover different methods of working with clay to create a functional and fun piece unique to the student.
Clay is messy, wear older clothes and shoes. Students need to bring an over-sized shirt to keep at the studio during the week.
Cost: $125
Ages: 7 – 13 Mon – Thurs 12 – 2
Ages: 14+ Mon – Thurs 2:30 – 5
Session 2: August 14 – 17
Session 3: August 28 – 31
Resources
New to Vulcan:
Community Counselling at FCSS with a Supervised Practicum Student from Sept.-Apr. on Wednesdays and Fridays. Booking is open now. Call FCSS at 403-485-2192.
Sunshine Counselling – Angela Hill, MCAP, CCC 403-485-5573 Vulcan, AB Kids, Teens, Adults, Seniors sunshine-counselling.com
Eye See I Learn – Kids going into Kindergarten and not yet started grade 1 who go have their eyes checked can receive FREE glasses. Go to the link for posters or translated versions.
https://www.optometrists.ab.ca/AAO/ESEL/Resources_for_Parents/AAO/ESEL/Resources_for_Parents.aspx
www.buildingbrains.ca has activities in an easy to read format with descriptions of how they help build a brain. By signing up for the free subscription you will have access to content for Preschool, Elementary, Adolescents and breathing exercises.
Mealtime Struggles and Feeding Your Baby Workshops – See attached poster for upcoming dates.
[pdf-embedder url=”https://villageofarrowwood.ca/wp-content/uploads/2023/07/Mealtime-Struggles-Feeding-Your-Baby-Posters_-May-Aug-2023.pdf” title=”Mealtime Struggles & Feeding Your Baby Posters_ May-Aug 2023″]
Employment Opportunities
Family Navigator – P/T Temporary -Rainbow Literacy and Learning Society. Email exdir@rainbowliteracy.com
Adult Literacy Coordinator – P/T -Rainbow Literacy and Learning Society. Email exdir@rainbowliteracy.com
Teacher – Milo School https://www.pallisersd.ab.ca/hr/career-opportunities
Principal – Brant School https://www.pallisersd.ab.ca/hr/career-opportunities
Substitue Teachers – All schools https://www.pallisersd.ab.ca/hr/career-opportunities
Educational Assistant – Champion School https://www.pallisersd.ab.ca/hr/career-opportunities
Journeyman Heavy Duty Mechanic F/T– Vulcan County https://www.vulcancounty.ab.ca/announcements/career-opportunities/
Equipment Operator – Parrish & Heimbecker Mossleigh https://bit.ly/3XMrpbn
ISO Personal home care giver for paraplegic women. Part time (about 22 hours per week) located in Vulcan area. Lisa.lebsack@gmail.com Or you can mail a resume to: Box 392, Vulcan AB, T0L 2B0
Full time cashier – Vulcan Village Gas Bar is looking for some help. Tuesday-Saturday 6:00 am – 2:00 pm, Apply within or email resume to hwsalt@hotmail.com.
F/T and P/T positions – The Threaded Needle – Quilting, sewing, longarming experience preferred. Contact debra@thethreadedneedle.com
From indeed.ca
Customer Services Representative – CIBC
Health Care Aide – Extendicare
Temporary Admin Assistant – Vulcan County
Cashier – Vulcan Petro
Cook I – AHS Vulcan
Environmental II – AHS Vulcan (Cleaning)
Retail Store Supervisor – Generations Car Wash and Quickstop
Concrete Batch Plant Operator – RMC Group of Companies
Sales Supervisor – Big Sky Beer Wine and Spirits
Customer Support Advisor – Brandt John Deere
Health Care Aide – AHS Vulcan
Territory Manager – Brandt John Deere
Construction Labourer – Avertex Utility Solutions
Found searching Jobs Near Me on Google (Some of these listings are out of date but picked up by employment search engines, it is best to check directly with the employer)
Registered Nurse – AHS via Glassdoor
Area Marketing Representative – Richardson Pioneer via AgCareers.com
Food Service Supervisor – Subway via Job Bank
Food Counter Attendant – Subway via BeBee Canada
Cook – A&W via Salary.com
Cook – Extendicare via monster.ca
Location Assistant – Richardson International via AgCareers.com
Pet Sitter – via PetSitter.com
Casual Hospital Security Guard – Paladin Security
Farm Machinery Operator – Hubka Farms via Canada Job Bank
MCG Careers – Comes to Vulcan at the Library to help with Employment Skills and host programs and workshops in High River and Okotoks as well. Book your free appointment at (403) 601-2660
August 2023 Career and Employment Workshops:
Computer Basics: Microsoft Excel
Attend this workshop to learn the
basic functions of Microsoft Excel.
Tuesday, August 1, 2023
9:00am – 12:00pm
In-person location: Literacy for Life High River
Tuesday, August 15, 2023
9:00am – 12:00pm
In-person location: MCG Careers Okotoks Office
Computer Basics: Microsoft Word
Attend this workshop to learn the
basic functions of Microsoft Word.
Tuesday, August 8, 2023
9:00am – 12:00pm
In-person location: MCG Careers Okotoks Office
1-844-601-2660
Local Places to Explore
Carmangay Tipi Rings – A day use recreation area located west of Carmangay on Highway 23 where you can view an archeological tipi ring site.
Glen G. McFarland Memorial Nature Trail in Carmangay – Includes the water tower, the historical train bridge, views of the Little Bow River Valley and markers describing the various animals of the area, ancient history, and industries.
Sundial Medicine Wheel – Archeological Site 27 km east of Carmangay and 1.3 km south on Sundial Hill
Vulcan Tourism and Trek Station – Tourism information, gift shop, star trek memorabilia and other
attractions. 115 Centre Street East 403-485-2994 www.vulcantourism.com
Aspen Crossing – Themed Sightseeing Train Excursions, Dining Car Restaurant, Tavern and Escape Rooms, Campground and Caboose Cabins, Garden Centre and Gift Store, Special events: Polar Express, Train of Terror, Train Days, Southern Alberta Music Festival and more. www.aspencrossing.com 403-534-2129 1 km west of Mossleigh, AB on Highway #24
Arrowwood Country Store and Museum Railway Ave. and Centre Street 403-534-3319
Running the Race Ranch Retreat – South of Mossleigh, AB on RR 252 587-224-7379
Trail Rides and Equestrian Activities
Fleetwood Farms offers wagon rides – East of Champion http://www.fleetwoodfarms.com
Blackfoot Crossing – Exhibits, tours, educational programs and tipi village. Be immersed in Blackfoot culture through the gallery, crafts, dance, food, sights. www.blackfootcrossing.ca 403-734-5171 Located on Hwy 842
Crowfoot Ferry – Range Road 201, 5 km south of the junction of Highways 1 and 56
www.alberta.ca/alberta-ferry-schedules.aspx
Majorville Cairn and Medicine Wheel – The medicine wheel sits on top of a grassy hill 25 km east of Milo near the Bow River. The structure consists of a round stone cairn, 9 m in diameter, surrounded by a 27 m wide cobble circle connected to the cairn by 28 stone spokes.
Vulcan and District Historical Society Museum and Archives – 232 Centre Street 403-485-2168
One room school house, telephone switchboard, Vulcan Advocate newspaper room, medical tools from the early years, Grandma’s kitchen, Grandpa’s workshop, musical memories, military accounts – including the former military airport, the insides of a grain elevator and video clips of local seniors sharing memories of early events. ARCHIVES: A vast collection of photos, newspapers, history books, documents, cemetery records, and more! ON THIS SPOT – Download the app to see the old vs. new photos throughout town.
Parks and Campgrounds
Fishing Pond – Vulcan & District Fish & Game Contact vulcanfishgameclub@gmail.com
Lake McGregor Provincial Park 403-897-3933 3km West of Milo on Hwy 542
Camping, Boating, Fishing, Ice Fishing, Wetlands, Bird Watching, Paddling, Wind Surfing, Playground, Outhouses.
Little Bow Provincial Park 403-897-3933 20km East of Champion on Hwy 529
Camping, Beach, Concession, Boating, Fishing, Paddling, Rental Pedal Boats, Hiking, Day Use, Sewage Disposal
Twin Valley Reservoir Campground 403-336-9999 21km West of Champion of Hwy 529 www.nantonlionsclub.com/p/twin-valley-campground.html
Wyndham – Carseland Provincial Park 403-934-3523 Hwy 24 – 10km Southeast of Carseland
Camping, Group Camping, Cabins, Fishing, Paddling/Tubing, Easy Mountain Biking Trail,
Day Use Areas, Playground and Sewage Disposal
Champion Village Campground 403-897-3833
Full hook-ups, Showers, Camp Kitchen, Fire pits, Playground, Horseshoe Pits and Sewage Disposal.
Vulcan Virginia Mitchell Campground 403-485-2417 330 5th St. N.
Full Hook-ups, Playground, Showers, Ball Diamonds, Soccer Field, Rodeo Grounds, Sewage Disposal, Paved Walking Path
Vulcan Petro-Can Campground 403-485-6905 Full Service, Short & Long Term Stays
Travers Reservoir 403-897-3933 Badger Lake 403-792-3611
Mossleigh Lions Park, Village of Carmangay Lion’s Club Campground, Arrowwood Campground, Milo Campground, Lomond Campground Contact the Villages above for more information.
Aspen Crossing Campground 403-534-2129 www.aspencrossing.com
A Stones Throw Campground near Milo 403-669-9443 https://astonesthrowrv.ca/
Events
July 1 – Milo Lions Canada Day Pancake Breakfast and Milo Beach Volleyball Tournament
July 1 – Tractor Pull at the new Vulcan Ag Grounds next to the Waste Transfer Station
July 1 – Canada day Celebration at the Vulcan Pool 12-2 Free Hotdogs, games and Cake. Free swim 1-5:30 with foam machine from 1-3pm.
July 1 – Vulcan Legion Meat Draw and Rockabilly Cruise
July 1 – Lomond Fireworks 11pm
July 1 – Champion – Coffee and Cars, Parade, and more. Cemetery tour added at 1pm
July 1 – Carmangay Community breakfast 9-10:30
July 4 – Friends of the Carmangay Library are hosting a BBQ Party 1pm, a water fight and a Board Meeting at 7pm
July 4, 6, 10 &13 – Marquis Foundation Open House, Vulcan, Champion, Lomond, Carmangay (See attached poster)
Marquis Foundation open houses
July 7-11 Mobile Mammogram coming to Vulcan (See attached poster)
July 7 – Dive In Movie (See attached poster)
July 8 – Wildfire Event Vulcan (See attached poster)
July 15 – Wildfire Event Lomond (See attached poster)
July 15 – Show ‘n Shine, Soap Box Derby, Demolition Derby and Team Showdown (See attached posters)
July 16 – Fly-In Breakfast (See attached poster)
July 28-30 – Vul-Con – Celebrity Guests Emily Coutts and Bruce Horak – Meet and Greet, Cosplay, Q&A, Dinner and Dance, Trekkie Brekkie www.vulcantourism.com
Aug, 4-6 – Carmangay Fair and Sports Day, Summer Spiel (See attached posters)
Aug. 19 – Bike4Vets (See attached poster)
Weekly Activities for Youth and Children
Do your teenagers need somewhere to go to hang out with friends without having to drive far? Tell them about Teen Night (See attached poster)
Teen Night at the Youth Centre on Wednesdays from 6:30-9pm. Bring some friends, meet some friends, come for a date, get out of the house and the heat, find something fun to do…
July 5 – Scary Movie Night
July 12 – Trivia Night – Gift Card Prizes
July 19 – Open Mike/Jam Session Night
July 26 – Games Night – Exploding Kittens, Settlers of Catan, Giant Connect 4 and many more!
Aug 2 – Scary Movie Night
Aug 9 – Open Mike/Jam session Night
Aug. 16 – Games Night
Aug. 23 – Table top Tournament Night – Pool, Foosball, Pingpong
Aug. 30 – Trivia Night – Gift Card Prizes
Follow the Get-A-Way Youth Centre on Facebook at https://www.facebook.com/getawayyouthcentre. Call 403-485-6033 for information or email yc@vulcanandregionfcss.com
Kids Day Out – Lomond and Milo in July, Arrowwood and Mossleigh in August (See attached posters) Vulcan and Region Family and Community Support Services. 403-485-2192
Youth Swimming and Games in the Park Vulcan – Thursdays Age 12-18 (See attached poster) Swimming will be earlier than listed on the poster. July 13-Aug 24
The Boys and Girls Club and Vulcan and Region FCSS will provide games, swimming then lunch. Call FCSS to register 403-485-2192.
Vulcan Park Adventures – Wednesdays June 7-Aug. 30 https://www.townofvulcan.ca/recreation
Storywalks – Champion July 1, Arrowwood July 4, Vulcan July 5 (See attached posters)
Play in The Park – Monday’s in Vulcan July 10, 17, 24, August 14 & 21. 9:30-11:30am. Greater Foothills Family 403-652-8633
Milo Library Summer Youth Program – Tuesdays beginning July 11 for ages 11-18 from 1:30-3. For ages 4-12 July 18 10:30-noon.
Coming in August… (See attached posters)
-Book Club for Kids – Milo, Arrowwood and Vulcan on Wednesdays beginning Aug. 9 and Lomond on Fridays beginning August 11. Rainbow Literacy and Learning Society 403-485-3107
-Mentorship – Lomond on Tuesdays 12:30-2pm. Rainbow Literacy and Learning Society 403-485-3107
-Little Adventurers – Mondays Milo 10am and Vulcan 1:30pm, Tuesdays Lomond 10am. Begins Aug. 7 and 8th. Rainbow Literacy and Learning Society 403-485-3107
-Big Adventurers – Monday Milo 11am and Vulcan 2:30pm, Tuesdays Lomond 11am. Begins Aug. 7 and 8th. Rainbow Literacy and Learning Society 403-485-3107
-Time for Rhymes Vulcan – 12:30-2pm Begins Aug. 10. Rainbow Literacy and Learning Society 403-485-3107
Every Friday – Free Swim at the Vulcan Pool sponsored by the Vulcan Lions Club 6-8pm.
Public Swim – Champion Pool 1:30-6pm Mon-Fri, 1-6pm Saturday and 1-5 Sunday
Ball Hockey – Tuesdays July 4-Aug 15 https://www.townofvulcan.ca/recreation
Nerf Wars June 29, July 6, 20, Aug. 3, 17 https://www.townofvulcan.ca/recreation
Junior golf is alive and well in Vulcan!
The course was designed in the eyes of an 8-year-old with 5-foot flags, 6-inch cups, smaller benches and small ball washers. The course has 3 holes ranging from 75 yards to 95 yards. Synthetic greens and tees await you.
There is no charge to play this course but donations are always accepted at the pro shop. Clubs are also supplied at no charge.
This golf course is open for all ages to play, from 3 years of age to 99 years of age! If you are an adult you can purchase a yearly membership for a $50.00 donation.
For more information, please contact us at the golf shop 403-485-2553.
Summer Camps in Vulcan https://www.townofvulcan.ca/recreation (See attached posters) Register online.
July 3-7 Swim and Lifesaving Instructor
July 10-14 Art Camp Healy Art Studio
July 10-14 Multi-sport Camp
July 17-21 Tumbling Tots Camp
July 17-21 Golf Camp
July 24-28 Junior Lifeguard Camp
July 31-Aug 4 Basketball Camp
Aug. 7-11 Volleyball Camp
Aug. 21-25 Creative Camper
Aug. 28-Sept. 1 Swim Camp
July 24-27 – Vacation Bible Camp (See attached poster)
Recreation Activities
Every Thursday – Starting June 15 Sunshine n’ Strolls – Enjoy the health benefits of walking, socializing and getting outdoors (people on scooters welcome too) 2pm starting at the Vulcan Pool Park (See attached poster)
Every Thursday – Summer Bootcamp – Milo Lions Park 10am $10 drop in fee
Aquatic Fitness Classes – Vulcan Pool (See attached poster)
Aquafit – Champion Pool Thursdays 7-8pm, Lane Swim 12:30-1:30 Mon-Fri, Sat 12-1
Basketball – Wednesdays June 28-Aug 9 https://www.townofvulcan.ca/recreation
Beach Volleyball – Thursdays June 1-Aug. 30 https://www.townofvulcan.ca/recreation
Pickleball – Mon. Wed. Fri April 25 – Aug. 18 https://www.townofvulcan.ca/recreation
Jam Sessions at the Park July 7, 21, Aug. 4, 18 https://www.townofvulcan.ca/recreation
Backyard Games – Wednesdays July 5-Aug. 29 https://www.townofvulcan.ca/recreation
Join Swim Club – Non-competitive Saturdays July 8 – Aug. 26 https://www.townofvulcan.ca/recreation
Resources
Lunch for kids in the summer – Are you struggling to afford groceries worried about your kids getting a lunch through the summer? The Vulcan Youth Centre has brown bag lunches available. (See attached poster)
Good article – What type of exercise is best for mental health?
Employment
-Are you a newcomer to Canada? Do you want to work in the trades and improve your English? Take the Pathways to the Trades program.
-MCG Careers offers free support for employment: Resumes, Interview Skills, Job Searching. Comes to the Vulcan Library weekly. Experience Counts program for older adults and more workshops.
Employment Opportunities
Outreach Worker – Posting coming soon once details are confirmed. www.vulcanandregionfcss.com
Cook I AHS – https://careers.albertahealthservices.ca/jobs/cook-i-387833
Social Media P/T Paid Intern – Flicks Marketing https://ca.indeed.com/viewjob?jk=17093dd4e92d31cc
Public Works Operator – Town of Vulcan
Early Childhood Educators – Vulcan Daycare 4034852945 or vulcandaycare@gmail.com
Director of Agricultural Services – Vulcan County
Temporary Heavy Duty Mechanic – Vulcan County
Found on indeed.ca
Casheir – Petro Can
Customer Service Representative – CIBC
Cook – Extendicare Part Time
Retail Store Supervisor – Generations Car Wash & Quickstop
Customer Support Advisor – Brandt John Deere
Housekeeping Aide – Extendicare
Sales Supervisor – Big Sky Beer and Wine
Dietary Aide –Extendicare
Resident Program Aide – Extendicare
Environmental II – AHS (Cleaning)
Health Care Aide – Extendicare Part time
Car Wash Attendant – Generation Car Wash & Quickstop
Residential Support Worker – Wheat Country Special Needs
Line Cook/Prep Cook – Vulcan Golf Course
Casual Hospital Security Guards – Paladin Security
Location Assistant – Richardson Pioneer
Concrete Batch Plant Operator – RMC Group of Companies
Public Works Operator – Village of Champion
Area Marketing Representative – Richardson Pioneer
Yard Hand Labourer – RMC Group of Companies
Cattle Processing Technician – Ballco Feeders
Cook – A&W via ziprecruiter
Registered Nurse – AHS via linkedIn
Rural General Practitioner – Via Bebee Canada
Now it’s time to get outside, it’s a beautiful day! Have a great July.
Happy June Everyone,
It is always a busy month in Vulcan County in June. It is a great time to get out and enjoy all that is offered in our community, or better yet volunteer some of your time to help make it great. Please share the events and resources with friends, family and clients. Forward, share, print, etc.
All of June – Community Challenge (See attached poster) Even if you did not enter the wellness challenge, you can join the Participaction App and earn point for Vulcan every time you are active. Help win the Most Active Community for Vulcan!
Every Thursday – Starting June 15 Sunshine n’ Strolls – Enjoy the health benefits of walking, socializing and getting outdoors (people on scooters welcome too) 2pm starting at the Vulcan Pool Park (See attached poster)
Every Thursday – Summer Bootcamp – Milo Lions Park 10am $10 drop in fee
Every Friday – Free Swim at the Vulcan Pool sponsored by the Vulcan Lions Club 6-8pm.
Every Friday – Calming Corner for kids -June 2 -23 Space still available 2pm. (See attached poster)
Aquatic Fitness Classes – Monday/Wednesday/Thursday for May for June (See attached poster)
Champion Pool Schedule for June (See attached poster)
Milo Calendar (See attached poster)
Greater Foothills Family Programs for June (See attached posters)
Help me Grow Ages and Stages Event in High River (See attached poster)
Mondays June 5 & 12 – Little Explorers in Lomond (See attached poster)
Vulcan recreation Activities for June (See attached poster)
Youth Centre Hours for Exam Week – Is your child Junior High or High School child in town waiting for an exam but only has to go to school for half the day? They can go to the Youth Centre to hang out.
June 19–22 open 10am-6pm
June 23 open 11-6
June 2-3 – Champion Community Garage Sale (See attached poster)
June 3 – Carmangay Community Yard Sale, Pop Up Market and Pancake Breakfast
June 3 – Get your dancing shoes ready because Bucking Horse Moon is going to be tearing the house down with live music Saturday night during the Vulcan Golf and Country Club 100 Year Celebration! Doors open to the public at 7pm so anyone and everyone is invited to come help us celebrate our 100th Anniversary! No tickets necessary- just come by, enjoy some stellar tunes and help us celebrate an epic milestone!
June 3 – Darkness to Light Walk – Vulcan 4:45am in the name of mental health awareness and suicide prevention walk from darkness to light. Start at Vulcan Arena
June 4 – Kayaking/Paddleboarding/Canoeing – 1pm Little Bow Boat Launch – Gather with others to paddle, snacks at 3pm.
June 5, 14, 19, 28 – Book Club Chatter Sessions (See attached poster)
June 6 – Vulcan Lunch and Learn – Plans and Protection (See attached poster)
June 6 – SNAP Math Fair – The community is invited to come and try to solve the puzzles grade 7 & 8 students created. CCHS small gym 4-6pm.
June 6 – Seniors Appreciation Supper and Bingo – Champion Community Hall 6pm. RSVP kperley@villageofchamp.com All seniors are welcome. Sponsored by the Champion FCSS in honor of Seniors Week.
June 7 – RCMP Town Hall meeting – Champion Community Hall – All of Vulcan County welcome.
June 8-10 – Spock Days – Fireworks Friday at 11pm, Saturday Pancake Breakfast 7:30-9:30, Parade 10am, Taste of Vulcan 11am-2pm, Family Fun Fair 1-4pm, Cabaret 8pm, Slo-Pitch Tournament and Beer Gardens all weekend. (See attached poster)
June 13-15 – Arrowwood Bottle Drive – Friends of the Library (See attached poster)
June 13 – Community Meet – Vulcan Pool Park Burgers, 5:30 Lifeguard demo 6:30 Aqua Fitness 7:15
June 15 – Celebrating Seniors Vulcan – Lunch and Entertainment (See attached poster) featuring the music and comedy of Boots and the Hoots
June 17 – Tinman Triathlon – Come Cheer on the athletes or better yet, sign up to volunteer and support local groups in town. See volunteer opportunities below.
June 16 – Carmangay Lunch and Learn – Plans and Protections (See attached poster)
June 16 – Movie Night CRC https://www.townofvulcan.ca/recreation
June 16-17 – Lielow Festival in Milo and Street Market https://www.lielowmusicfest.com/?fbclid=IwAR2Ep6FNubydFrDatAEiy7uUmHYYtbBEA_-I1-aRXW1BaLmDSC4rRPoEdmY
June 17 – Unleash your inner ornithologist at our ‘Up with the Larks’ bird talk & walk with Lisa Dahlseide @lielowmusicfest An enriching experience for both seasoned birders and curious nature enthusiasts, Lisa will take you on a captivating avian journey as you delve into the art of birding, and witness the wonders of southeastern Alberta’s birdlife. Whether you’re captivated by the stealthy hunters in the prairie grasses or the vibrant migrants seeking respite during their long journeys, this region promises an unforgettable adventure for anyone eager to learn about the rich avian diversity that thrives here. Workshop starts at 10:30AM Saturday June 17th. Meet Lisa in front of the LieLow Church
June 18 – 5km Walk/Run Champion 9am from the school
June 19 – Lomond Lunch and Learn – Plans and Protection (See attached poster)
June 20 – Community Meet – Poker Walk Arena Parking Lot 5:30 Tia Chi, 5km Walk with Poker Hand
June 23 – Kayaking/Paddleboarding/Canoeing – 1pm Twin Valley Boat Launch – Gather with others to paddle, snacks at 3pm.
June 23-25 Arrowwood Rodeo (See attached Poster)
June 24 – Arrowwood Parade, 4-H Horse Achievement Day, Vendors Market, Slo-Pitch tournament and Rodeo
June 24 – Porchfest – Starts at 12pm free live music on neighbours porches Vulcan www.townofvulcan.ca/porchfest
June 25 – Carmangay Nature Walk 9am begins at the Campground
June 28 – Community Meet – Backyard Games Hotdog Roast, Music 5:30 Centennial Park Vulcan
June 28 – Movie Matinee CRC https://www.townofvulcan.ca/recreation
July 1 – Milo Lions Canada Day Pancake Breakfast and Milo Beach Volleyball Tournament (See attached poster)
July 1 – Canada day Celebration at the Vulcan Pool 12-2 Free Hotdogs, games and Cake. Free swim 1-5:30 with foam machine from 1-3pm.
July 7-11 Mobile Mammogram coming to Vulcan (See attached poster)
July 15 – Show ‘n Shine and Demolition Derby
July 28-30 – Vul-Con – Celebrity Guests Emily Coutts and Bruce Horak – Meet and Greet, Cosplay, Q&A, Dinner and Dance, Trekkie Brekkie www.vulcantourism.com
Coming this summer….
Kids Day Out – Age 5-12 (See attached poster)
July – Wednesdays in Lomond and Thursdays in Milo
August – Wednesdays in Mossleigh and Thursdays in Arrowwood
July 13-Aug 24 – Youth Swimming Thursdays–Ages 12-18
The Boys and Girls Club and Vulcan and Region FCSS will provide games and lunch from 11-1 and then provide swimming from 1-3pm. Call FCSS to register 403-485-2192. (See attached poster)
Teen Night at the Youth Centre on Wednesdays from 6:30-9pm. Bring some friends, meet some friends, come for a date, get out of the house and the heat, find something fun to do…
July 5 – Scary Movie Night (Forward to your teen to help us pick the movie)… https://www.surveymonkey.com/r/B3N9JRW
July 12 – Trivia Night – Gift Card Prizes
July 19 – Open Mike/Jam Session Night
July 26 – Games Night – Exploding Kittens, Settlers of Catan, Giant Connect 4 and many more!
Aug 2 – Scary Movie Night
Aug 9 – Open Mike/Jam session Night
Aug. 16 – Games Night
Aug. 23 – Table top Tournament Night – Pool, Foosball, Pingpong
Aug. 30 – Trivia Night – Gift Card Prizes
Follow the Get-A-Way Youth Centre on Facebook at https://www.facebook.com/getawayyouthcentre. Call 403-485-6033 for information or email yc@vulcanandregionfcss.com
July 24-27 – Vacation Bible Camp (See attached poster)
Vulcan Recreation Activities https://www.townofvulcan.ca/recreation
Basketball – Wednesdays June 28-Aug 9
Ball Hockey – Tuesdays July 4-Aug 15
Nerf Wars June 29, July 6, 20, Aug. 3, 17
Beach Volleyball – Thursdays June 1-Aug. 30
Pickleball – Mon. Wed. Fri April 25 – Aug. 18
Jam Sessions at the Park July 7, 21, Aug. 4, 18
Backyard Games – Wednesdays July 5-Aug. 29
Vulcan Park Adventures – Wednesdays June 7-Aug. 30
Summer Camps in Vulcan https://www.townofvulcan.ca/recreation
July 3-7 Swim and Lifesaving Instructor
July 10-14 Art Camp
July 10-14 Multi-sport Camp
July 17-21 Tumbling Tots Camp
July 17-21 Golf Camp
July 24-28 Junior Lifeguard Camp
July 31-Aug 4 Basketball Camp
Aug. 7-11 Volleyball Camp
Aug. 21-25 Creative Camper
Aug. 28-Sept. 1 Swim Camp
Summer Art Camp July 10-14 Healy Art Studio https://www.townofvulcan.ca/recreation
Join Swim Club – Non-competitive Saturdays July 8 – Aug. 26 https://www.townofvulcan.ca/recreation
Rainbow Literacy Society 403-485-3107
Exploring Nature 2-6 years old
Big Adventurer 6-9 years old
Storywalks in a community near you
Employment Opportunities
-Are you a newcomer to Canada? Do you want to work in the trades and improve your English? Take the Pathways to the Trades program. (See attached poster)
-MCG Careers offers free support for employment: Resumes, Interview Skills, Job Searching. Comes to the Vulcan Library weekly. Experience Counts program for older adults and more workshops. (See attached poster).
-The Vulcan and District Historical Society has a 2023 Seasonal Employment Opportunity for mid June-end of August. Resumes with references can be mailed to Bev Knutson-Shaw Box 295 Vulcan, AB T0L 2B0 or bknutsonshaw@gmail.com
-Vulcan Golf and Country Club restaurant is hiring a cook’s helper. – Must have immediate weekday daytime availability. Please apply in person to Lisa at the restaurant. 710 1st Street South Vulcan, AB
-Volker Stevin is hiring. Full time position open, must have class 1 or 3 licence. Apply by email. vulcanshop@volkerstevin.ca
Found on Indeed.ca
Dietary aide – Extendicare
Retail Store Supervisor – Quick Stop
Environmental II (cleaning)- AHS
Sales Supervisor – Big Sky Beer and Wine
Car Wash Attendant – Quick Stop Generations Car Wash
Location Assistant – Richardson Pioneer
Health Care Aide – Extendicare
Casual hospital security guards – Paladin Security
Cook – Extendicare
Food Service Manager – A&W
Banking Centre Leader 1 – CIBC
Agribusiness Student – Richardson Pioneer
Food Service Supervisor – Vulcan Country Inn
Area Marketing Representative – Richardson Pioneer
Class 1 or 3 Mixer Driver – RMC Group of companies
Territory manager – Brandy John Deere
Highway Maintenance Worker – Volker Stevin
Administrator CCHS – Pallister School Division
Agriculture Heavy Duty Technician – Brandy John Deere
Relationship Manager – AFSC
Search Jobs Near Me on Google
Kitchen Crew – K Corps via LinkedIn
Nanny – canadiannanny.ca
Found on Facebook Vulcan County Job Opportunities
Seeking construction labourers for general carpentry work. Experience in the construction industry preferred but not required. Full time positions available including Monday-Friday hours with occasional weekends. Competitive wages based on experience. Please submit resume to Cody Fehr at c.fehrconstruction@gmail.com
Summer Job Opportunities for Young People age 16-30 https://www.jobbank.gc.ca/youth
Youth Worker – www.vulcanandregionfcss.com
Recreation Aide – AHS
Camp Counsellor – SABC
Community Rehabilitation Worker – Wheat Country Special Needs
Lifeguards – Vulcan and Champion Pools
Administrative Assistant, Casual Worker – Village of Champion
Program Coordinator – Carmangay Library
Library Aide – Milo Library
Volunteer Opportunities
The Champion Fire Department is looking for more members! Call Chief Wayne Tompkins for more info – 403-423-0194
Champion Communities in Bloom is looking for occasional help from June to early September to assist with water pots, flowerbeds and highway boxes. If you are able to help, please call Helen at 403-897-3741 or Ella at 403-897-3765
Vulcan Extendicare Auxillary – Looking for new members to help with events and service to make life more comfortable for residents of Extendicare. Meeting once a month. Call Sandra at 403-485-1941 or Mary at 403-485-2695.
Get-A-Way Youth Centre – Looking for volunteers to help at the Youth Centre in Vulcan and one day per week in the summer in Lomond, Milo, Arrowwood and Mossleigh.
Vulcan Legion – needs volunteers to help with Saturday Meat Draws 3-6pm.
Vulcan Regional Victims Services Society is looking for Volunteer Advocates – On-call volunteers with a passion for helping others who have been a victim. Must pass an extensive RCMP level security clearance, be on-call, take training and live in Vulcan County. Call to learn more. 403-485-6163
Vulcan Tinman is looking for volunteers to join us on our super fun race day as a fundraising opportunity for your group, team or club! The whole team or club does not need to attend. Post race the donation to your club is made based per volunteer. So send 1 volunteer or 10 you’re still raising funds for your group! Contact vulcanracedirector@gmail.com
Vulcan Spock Days – Looking for volunteers for the Family Fun Fair and Beer Gardens. Message us on facebook or vulcanspockdays@gmail.com
Markets
Thursday Markets – Vulcan Legion starts June 8 3-6pm every Thursday
June 2-3 – Champion Community Garage Sale (See attached poster)
June 3 – Carmangay Community Yard Sale, Pop Up Market and Pancake Breakfast
June 10 –Market Bizarre during Spock Days Vulcan Lodge Hall 10-3:30
June 16-17 Street Market in Milo during the Lielow Music Festival
Friday June 23 – Summer Solstice Night Market, taking place at Lake McGregor Country Estates, for residents and guests of our community 6-9pm.
June 24 – Arrowwood Rodeo Farmers Market Main Street Arrowwood
VENDORS WANTED – Champion Savouy is accepting applications for Vendors at our pending Farmers’ Markets. If you or someone you know may be interested please message here or email m.stone@thstone.ca .
Contact us for more details and to receive an information package. Or check out https://the-champion-savoy.square.site/ , please be patient as the site is presently under construction. ** We’ll be offering a 50% discount to Vendors during the Beta / Startup Markets’ period while we promote and grow market attendance. ** Dates TBD.
Resources
Wildfire smoke and your health – Content provided by: Alberta Health Services
When wildfire smoke enters a community, it can cause problems for the people who live there. Smoke contains small particles, which are a big health risk. These particles can get in your eyes, breathing (respiratory) system, and bloodstream. They can cause:
If smoke is a problem where I live, what can I do to lower my health risk?
Stay inside as much as possible and keep all windows and doors closed. Here’s what else you can do to keep your indoor air clean:
Prevent the risk of strokes – Content provided by: Alberta Health Services
June is Stroke Awareness Month in Canada.
Risk factors such as high blood pressure, diabetes, smoking, high cholesterol, physical inactivity, age, family history and more put you at a higher risk of experiencing a stroke.
What is a stroke?
A stroke occurs when a blood vessel in the brain bursts or is blocked. Without blood and the oxygen it carries, part of the brain starts to die. The part of the body controlled by the damaged area of the brain can’t work properly.
Symptoms of a stroke happen quickly and brain damage can begin within minutes. Quick treatment can help limit damage to the brain and increase the chance of a full recovery.
The acronym FAST is a simple way to remember the main symptoms of stroke. FAST stands for:
If you have any of these symptoms, even if they go away quickly, call 911 or other emergency services right away. A stroke can’t be self-managed at home. To learn more www.ahs.ca/heartandstroke
How can I identify my risk for stroke?
Knowing your personal risk can help you act to lower your risk.
Research shows that people who pursue joy display more resilience to stress and trauma, have more friends and social support, have stronger immune systems and are physically healthier. Building relationships, helping communities and connecting with others improves our wellbeing on many levels.
Finding joy doesn’t need to cost money. While donating money to charity or surprising a friend with flowers are options, there are many ways to find joy. Some options include living mindfully, spending time building valuable relationships, being a mentor or role model, or volunteering with local organizations.
Inspire moments of joy with the following:
Pause and reflect on how you create joy in your life. Write down what you’re grateful for and highlight meaningful connections in your life. Find charities or organizations you can support in your community. There are countless ways to improve your wellbeing. Make joy a habit by thinking of 1 simple act you can do daily to spark positive feelings. It might be as easy as thanking a friend.
Get out there and enjoy all the events people have worked hard to provide. You can’t say there is nothing to do!